Shake and Bake
VS
Workouts
Friday 9/22/23 @ 12:23 PM
105kj
70rpm
40%
15mph
Tuesday 9/5/23 @ 11:45 AM
✅
158kj
82rpm
42%
18mph
Monday 5/15/23 @ 10:49 AM
124kj
71rpm
43%
16mph
Thursday 6/22/23 @ 2:16 PM
✅
129kj
72rpm
43%
16mph
Tuesday 3/29/22 @ 10:39 AM
131kj
73rpm
44%
17mph
Tuesday 3/22/22 @ 12:0 AM
✅
166kj
81rpm
44%
18mph
Tuesday 12/15/20 @ 12:33 PM
72kj
71rpm
45%
17mph
Thursday 12/24/20 @ 3:25 PM
✅
91kj
85rpm
43%
19mph
Wednesday 11/18/20 @ 12:34 PM
56kj
81rpm
37%
16mph
Thursday 10/15/20 @ 11:25 AM
✅
86kj
84rpm
42%
18mph
Sunday 7/19/20 @ 9:42 PM
197kj
70rpm
45%
17mph
Tuesday 7/21/20 @ 4:46 PM
✅
305kj
81rpm
47%
20mph
Friday 7/17/20 @ 11:35 AM
✅
154kj
70rpm
47%
18mph
Friday 6/26/20 @ 7:56 PM
kj
rpm
%
0mph
Tuesday 7/7/20 @ 11:34 AM
228kj
77rpm
44%
17mph
Tuesday 5/19/20 @ 4:29 PM
✅
313kj
83rpm
47%
20mph
Monday 6/22/20 @ 3:48 PM
232kj
64rpm
50%
18mph
Friday 6/19/20 @ 6:30 PM
✅
370kj
79rpm
53%
22mph
Thursday 1/10/19 @ 11:43 AM
kj
rpm
%
0mph
Friday 11/15/19 @ 10:49 AM
✅
125kj
74rpm
48%
18mph
1fly_nik
Chicago
11
VS
big_smoove_b
Charlotte, NC | ΚΑΨ | Bloody Ξ | Howard U Bison
113
🔥
Workouts
228
kj
Tuesday 7/7/20