Shake and Bake
Workouts
Thursday 10/21/21 @ 12:0 PM
330kj
65rpm
51%
17mph
Tuesday 10/26/21 @ 12:11 AM
✅
345kj
73rpm
47%
17mph
Wednesday 1/13/21 @ 11:30 AM
347kj
60rpm
55%
18mph
Tuesday 6/8/21 @ 1:46 AM
✅
357kj
69rpm
49%
18mph
Thursday 5/27/21 @ 11:35 AM
220kj
66rpm
49%
17mph
Monday 5/24/21 @ 11:29 PM
✅
231kj
75rpm
46%
18mph
Monday 4/19/21 @ 11:47 AM
235kj
71rpm
47%
18mph
Monday 4/12/21 @ 11:30 PM
✅
256kj
72rpm
48%
18mph
Wednesday 3/31/21 @ 3:21 PM
297kj
70rpm
45%
16mph
Wednesday 4/7/21 @ 10:19 AM
✅
314kj
71rpm
44%
17mph
Wednesday 3/24/21 @ 10:31 AM
333kj
62rpm
54%
17mph
Thursday 2/25/21 @ 12:25 AM
✅
356kj
67rpm
48%
17mph
Wednesday 2/17/21 @ 11:30 AM
✅
347kj
71rpm
48%
18mph
Sunday 2/7/21 @ 4:40 AM
343kj
68rpm
48%
17mph
Monday 2/1/21 @ 11:30 AM
✅
264kj
70rpm
51%
19mph
Monday 2/1/21 @ 1:44 AM
236kj
69rpm
48%
18mph
Saturday 1/30/21 @ 2:29 PM
236kj
71rpm
48%
18mph
Saturday 1/30/21 @ 2:29 PM
✅
261kj
67rpm
50%
18mph
Saturday 3/7/20 @ 5:29 PM
178kj
73rpm
42%
16mph
Saturday 1/23/21 @ 4:3 AM
✅
229kj
72rpm
47%
18mph
Workouts
220
kj
Thursday 5/27/21
343
kj
Sunday 2/7/21