Shake and Bake
Workouts
Sunday 1/12/20 @ 12:41 PM
255kj
0rpm
0%
0mph
Thursday 3/9/23 @ 10:44 AM
✅
541kj
74rpm
53%
20mph
Monday 2/27/23 @ 12:28 PM
122kj
73rpm
42%
16mph
Thursday 2/9/23 @ 10:2 PM
✅
322kj
88rpm
54%
24mph
Wednesday 3/24/21 @ 10:31 AM
333kj
62rpm
54%
17mph
Tuesday 2/21/23 @ 12:36 PM
✅
582kj
79rpm
53%
22mph
Thursday 10/21/21 @ 12:0 PM
330kj
65rpm
51%
17mph
Tuesday 10/11/22 @ 9:26 PM
✅
584kj
58rpm
69%
21mph
Monday 3/8/21 @ 11:30 AM
126kj
82rpm
44%
18mph
Tuesday 4/19/22 @ 1:29 PM
✅
188kj
81rpm
52%
21mph
Tuesday 7/28/20 @ 11:34 AM
212kj
75rpm
43%
17mph
Friday 12/24/21 @ 2:59 PM
✅
269kj
84rpm
44%
19mph
Thursday 5/27/21 @ 11:35 AM
220kj
66rpm
49%
17mph
Wednesday 5/26/21 @ 11:1 AM
✅
373kj
84rpm
51%
21mph
Tuesday 12/15/20 @ 12:33 PM
✅
72kj
71rpm
45%
17mph
Tuesday 4/13/21 @ 12:2 AM
71kj
86rpm
39%
17mph
Wednesday 3/31/21 @ 3:21 PM
297kj
70rpm
45%
16mph
Sunday 4/4/21 @ 10:13 PM
✅
391kj
84rpm
44%
19mph
Sunday 10/4/20 @ 9:42 PM
170kj
78rpm
39%
16mph
Saturday 3/6/21 @ 10:41 PM
✅
193kj
82rpm
38%
16mph
Workouts
220
kj
Thursday 5/27/21