Shake and Bake
Workouts
Monday 12/12/22 @ 12:41 AM
190kj
67rpm
45%
16mph
Thursday 5/25/23 @ 10:0 AM
✅
194kj
76rpm
41%
17mph
Tuesday 12/27/22 @ 1:48 PM
189kj
73rpm
43%
16mph
Tuesday 12/27/22 @ 4:19 PM
✅
200kj
75rpm
42%
17mph
Monday 10/17/22 @ 1:13 PM
214kj
62rpm
50%
17mph
Sunday 10/16/22 @ 2:0 PM
✅
239kj
78rpm
44%
18mph
Sunday 10/4/20 @ 9:42 PM
170kj
78rpm
39%
16mph
Monday 6/6/22 @ 8:38 PM
✅
173kj
80rpm
38%
16mph
Friday 12/18/20 @ 10:57 PM
106kj
70rpm
45%
17mph
Friday 12/31/21 @ 12:57 PM
✅
106kj
80rpm
40%
17mph
Thursday 5/27/21 @ 11:35 AM
220kj
66rpm
49%
17mph
Monday 5/24/21 @ 11:28 PM
✅
243kj
82rpm
44%
18mph
Tuesday 12/15/20 @ 12:33 PM
✅
72kj
71rpm
45%
17mph
Saturday 4/10/21 @ 10:39 PM
68kj
87rpm
38%
17mph
Monday 3/8/21 @ 11:30 AM
✅
126kj
82rpm
44%
18mph
Thursday 4/1/21 @ 12:58 PM
125kj
90rpm
40%
18mph
Wednesday 11/18/20 @ 12:34 PM
56kj
81rpm
37%
16mph
Saturday 12/19/20 @ 4:44 PM
✅
61kj
84rpm
37%
16mph
Tuesday 3/24/20 @ 12:20 AM
60kj
66rpm
38%
13mph
Tuesday 12/1/20 @ 10:48 PM
✅
61kj
71rpm
36%
13mph
Workouts
189
kj
Tuesday 12/27/22
220
kj
Thursday 5/27/21