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Shake and Bake
1fly_nik
Chicago
40
Beat auntiedian2072
VS
auntiedian2072
🇯🇲 #BPR #ClubDelicious🇯🇲
128 🔥
Beat 1fly_nik
Workouts
Next Workouts
Thursday 10/19/23 @ 1:0 PM
93
kj
81
rpm
35
%
14
mph
20 min Hip Hop Ride
Robin Arzón
View Class
Share
Sunday 10/22/23 @ 5:42 PM
✅
154
kj
73
rpm
45
%
18
mph
Saturday 4/4/20 @ 4:56 PM
177
kj
70
rpm
44
%
16
mph
30 min Machel Montano Ride
Ally Love
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Tuesday 8/15/23 @ 6:18 PM
✅
289
kj
81
rpm
46
%
20
mph
Monday 7/31/23 @ 12:57 PM
51
kj
73
rpm
38
%
15
mph
Extra 10: Low Impact Ride
Alex Toussaint
View Class
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Friday 7/21/23 @ 6:37 PM
✅
83
kj
78
rpm
44
%
19
mph
Thursday 10/21/21 @ 12:0 PM
✅
330
kj
65
rpm
51
%
17
mph
45 min Beyoncé Ride
Robin Arzón
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Share
Thursday 4/20/23 @ 7:18 PM
322
kj
72
rpm
43
%
17
mph
Wednesday 11/30/22 @ 2:10 PM
65
kj
54
rpm
54
%
17
mph
Extra 10: Climb Ride
Alex Toussaint
View Class
Share
Friday 4/7/23 @ 6:50 PM
✅
107
kj
81
rpm
48
%
21
mph
Tuesday 3/29/22 @ 10:39 AM
131
kj
73
rpm
44
%
17
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 3/7/22 @ 11:26 PM
✅
205
kj
83
rpm
47
%
20
mph
Tuesday 12/15/20 @ 12:33 PM
✅
72
kj
71
rpm
45
%
17
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Thursday 8/5/21 @ 7:4 PM
70
kj
69
rpm
46
%
17
mph
Monday 3/8/21 @ 11:30 AM
✅
126
kj
82
rpm
44
%
18
mph
15 min HIIT Ride
Alex Toussaint
View Class
Share
Friday 7/9/21 @ 9:0 PM
123
kj
87
rpm
42
%
18
mph
Wednesday 11/18/20 @ 12:34 PM
✅
56
kj
81
rpm
37
%
16
mph
10 min Low Impact Ride
Sam Yo
View Class
Share
Saturday 4/24/21 @ 9:26 AM
kj
rpm
%
0
mph
Friday 11/6/20 @ 11:30 AM
✅
121
kj
67
rpm
52
%
18
mph
15 min Boss Ride
Ally Love
View Class
Share
Tuesday 3/9/21 @ 7:22 PM
83
kj
85
rpm
36
%
16
mph
Next Workouts
1fly_nik
Chicago
40
Beat auntiedian2072
VS
auntiedian2072
🇯🇲 #BPR #ClubDelicious🇯🇲
128 🔥
Beat 1fly_nik
Workouts
Next Workouts
20 min Hip Hop Ride
Robin Arzón
View Class
Share
93
kj
Thursday 10/19/23
✅
154
kj
Sunday 10/22/23
30 min Machel Montano Ride
Ally Love
View Class
Share
177
kj
Saturday 4/4/20
✅
289
kj
Tuesday 8/15/23
Extra 10: Low Impact Ride
Alex Toussaint
View Class
Share
51
kj
Monday 7/31/23
✅
83
kj
Friday 7/21/23
45 min Beyoncé Ride
Robin Arzón
View Class
Share
✅
330
kj
Thursday 10/21/21
322
kj
Thursday 4/20/23
Extra 10: Climb Ride
Alex Toussaint
View Class
Share
65
kj
Wednesday 11/30/22
✅
107
kj
Friday 4/7/23
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
131
kj
Tuesday 3/29/22
✅
205
kj
Monday 3/7/22
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
72
kj
Tuesday 12/15/20
70
kj
Thursday 8/5/21
15 min HIIT Ride
Alex Toussaint
View Class
Share
✅
126
kj
Monday 3/8/21
123
kj
Friday 7/9/21
10 min Low Impact Ride
Sam Yo
View Class
Share
✅
56
kj
Wednesday 11/18/20
kj
Saturday 4/24/21
15 min Boss Ride
Ally Love
View Class
Share
✅
121
kj
Friday 11/6/20
83
kj
Tuesday 3/9/21
Next Workouts