Shake and Bake
Workouts
Monday 6/7/21 @ 10:29 AM
✅
236kj
59rpm
57%
18mph
Monday 5/10/21 @ 11:8 PM
131kj
65rpm
40%
14mph
Thursday 5/27/21 @ 11:35 AM
✅
220kj
66rpm
49%
17mph
Monday 5/24/21 @ 11:28 PM
167kj
66rpm
44%
16mph
Monday 4/19/21 @ 11:47 AM
✅
235kj
71rpm
47%
18mph
Monday 4/19/21 @ 8:50 AM
130kj
63rpm
41%
14mph
Thursday 4/1/21 @ 11:43 AM
✅
197kj
69rpm
45%
16mph
Thursday 2/25/21 @ 11:17 PM
141kj
61rpm
42%
14mph
Thursday 2/18/21 @ 11:30 AM
✅
167kj
73rpm
49%
18mph
Sunday 1/3/21 @ 12:31 AM
99kj
73rpm
38%
15mph
Saturday 1/30/21 @ 2:29 PM
✅
236kj
71rpm
48%
18mph
Sunday 2/7/21 @ 1:59 AM
149kj
67rpm
40%
15mph
Monday 2/1/21 @ 11:30 AM
✅
264kj
70rpm
51%
19mph
Thursday 2/4/21 @ 1:54 AM
131kj
60rpm
44%
15mph
Sunday 1/24/21 @ 3:20 PM
✅
245kj
73rpm
48%
18mph
Monday 2/1/21 @ 11:18 PM
124kj
67rpm
38%
14mph
Sunday 6/7/20 @ 5:3 PM
✅
233kj
74rpm
47%
18mph
Sunday 6/28/20 @ 1:17 PM
163kj
70rpm
41%
15mph
Sunday 12/29/19 @ 4:39 PM
kj
rpm
%
0mph
Wednesday 3/4/20 @ 2:49 AM
✅
214kj
64rpm
42%
14mph
Workouts
167
kj
Monday 5/24/21
163
kj
Sunday 6/28/20