Shake and Bake
Workouts
Friday 4/30/21 @ 10:28 AM
✅
316kj
68rpm
48%
17mph
Tuesday 1/19/21 @ 12:29 AM
234kj
64rpm
44%
15mph
Sunday 2/28/21 @ 1:3 PM
✅
373kj
65rpm
54%
18mph
Saturday 2/27/21 @ 6:33 PM
231kj
59rpm
48%
15mph
Sunday 11/22/20 @ 2:48 PM
✅
262kj
67rpm
52%
19mph
Tuesday 11/10/20 @ 12:35 AM
148kj
68rpm
42%
15mph
Saturday 8/22/20 @ 12:39 PM
✅
217kj
69rpm
47%
17mph
Wednesday 8/12/20 @ 11:34 PM
117kj
64rpm
35%
12mph
Tuesday 3/24/20 @ 12:20 AM
✅
60kj
66rpm
38%
13mph
Wednesday 7/1/20 @ 11:45 PM
55kj
72rpm
34%
13mph
Sunday 6/7/20 @ 5:3 PM
✅
233kj
74rpm
47%
18mph
Wednesday 7/1/20 @ 5:57 AM
169kj
69rpm
42%
16mph
Wednesday 6/17/20 @ 12:45 PM
✅
252kj
65rpm
52%
18mph
Friday 5/15/20 @ 4:30 PM
138kj
63rpm
38%
13mph
Saturday 3/7/20 @ 5:29 PM
✅
178kj
73rpm
42%
16mph
Saturday 5/9/20 @ 3:8 PM
82kj
50rpm
30%
9mph
Saturday 2/15/20 @ 11:39 AM
kj
rpm
%
0mph
Saturday 5/2/20 @ 7:54 PM
✅
211kj
75rpm
38%
14mph
Tuesday 3/10/20 @ 11:51 AM
✅
273kj
69rpm
44%
16mph
Thursday 4/23/20 @ 10:33 PM
192kj
68rpm
36%
13mph
Workouts
231
kj
Saturday 2/27/21
148
kj
Tuesday 11/10/20
169
kj
Wednesday 7/1/20
138
kj
Friday 5/15/20