Shake and Bake

Workouts

Friday 7/2/21 @ 11:5 AM
220kj
66rpm
51%
17mph
30 min Hip Hop Ride
Alex Toussaint
Monday 5/17/21 @ 11:26 PM
✅
331kj
59rpm
59%
19mph
Sunday 2/28/21 @ 1:3 PM
373kj
65rpm
54%
18mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Thursday 3/25/21 @ 11:43 PM
✅
575kj
67rpm
60%
22mph
Tuesday 3/9/21 @ 11:30 AM
339kj
64rpm
52%
17mph
45 min Hip Hop Ride
Kendall Toole
Tuesday 5/5/20 @ 10:30 PM
✅
451kj
77rpm
49%
20mph
Thursday 11/26/20 @ 3:59 PM
337kj
70rpm
47%
18mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:56 PM
✅
611kj
71rpm
60%
22mph
Saturday 11/14/20 @ 1:48 PM
252kj
65rpm
55%
18mph
30 min Beyoncé Ride
Ally Love
Thursday 11/19/20 @ 2:46 AM
✅
411kj
71rpm
60%
22mph
Tuesday 10/27/20 @ 11:38 AM
107kj
70rpm
47%
17mph
15 min Soul Ride
Ally Love
Wednesday 11/4/20 @ 12:4 AM
✅
203kj
69rpm
61%
22mph
Tuesday 9/8/20 @ 11:34 AM
233kj
63rpm
52%
18mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 8/1/20 @ 1:29 PM
✅
373kj
71rpm
57%
21mph
Saturday 8/22/20 @ 12:39 PM
217kj
69rpm
47%
17mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 9:45 AM
✅
409kj
68rpm
62%
22mph
Monday 5/4/20 @ 10:28 PM
98kj
81rpm
35%
15mph
20 min Power Zone Beginner Ride
Matt Wilpers
Thursday 6/11/20 @ 11:23 PM
✅
177kj
81rpm
45%
19mph
Wednesday 6/3/20 @ 11:41 AM
✅
143kj
79rpm
43%
17mph
20 min Hip Hop Ride
Robin Arzón
Saturday 4/18/20 @ 2:23 AM
135kj
79rpm
40%
16mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
220 kj
Friday 7/2/21
✅ 331 kj
Monday 5/17/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
373 kj
Sunday 2/28/21
✅ 575 kj
Thursday 3/25/21
45 min Hip Hop Ride
Kendall Toole
339 kj
Tuesday 3/9/21
✅ 451 kj
Tuesday 5/5/20
45 min Turkey Burn Ride
Robin Arzón
337 kj
Thursday 11/26/20
✅ 611 kj
Thursday 11/26/20
30 min Beyoncé Ride
Ally Love
252 kj
Saturday 11/14/20
✅ 411 kj
Thursday 11/19/20
15 min Soul Ride
Ally Love
107 kj
Tuesday 10/27/20
✅ 203 kj
Wednesday 11/4/20
30 min Hip Hop Ride
Tunde Oyeneyin
233 kj
Tuesday 9/8/20
✅ 373 kj
Saturday 8/1/20
30 min Prince Ride
Ally & Emma
217 kj
Saturday 8/22/20
✅ 409 kj
Thursday 8/13/20
20 min Power Zone Beginner Ride
Matt Wilpers
98 kj
Monday 5/4/20
✅ 177 kj
Thursday 6/11/20
20 min Hip Hop Ride
Robin Arzón
✅ 143 kj
Wednesday 6/3/20
135 kj
Saturday 4/18/20