Shake and Bake

Workouts

Monday 6/22/20 @ 3:48 PM
βœ…
232kj
64rpm
50%
18mph
30 min Juneteenth Ride
Tunde Oyeneyin
Friday 6/19/20 @ 9:19 PM
kj
rpm
%
0mph
Thursday 5/21/20 @ 10:52 PM
βœ…
116kj
67rpm
45%
16mph
20 min Hip Hop Ride
Tunde Oyeneyin
Sunday 6/21/20 @ 9:38 PM
1kj
28rpm
0%
2mph
Friday 11/29/19 @ 11:37 AM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Alex Toussaint
Sunday 6/21/20 @ 5:53 PM
βœ…
kj
rpm
%
0mph
Wednesday 6/17/20 @ 12:45 PM
βœ…
252kj
65rpm
52%
18mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Saturday 5/16/20 @ 11:11 PM
2kj
14rpm
0%
1mph
Friday 4/24/20 @ 4:16 PM
βœ…
174kj
73rpm
42%
16mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
Monday 6/8/20 @ 7:40 PM
0kj
2rpm
0%
0mph
Sunday 5/31/20 @ 2:13 PM
βœ…
143kj
62rpm
50%
17mph
20 min Hip Hop Ride
Kendall Toole
Sunday 5/31/20 @ 9:26 PM
0kj
6rpm
0%
0mph
Saturday 3/7/20 @ 2:56 PM
βœ…
300kj
74rpm
43%
17mph
45 min Club Bangers Ride
Alex Toussaint
Tuesday 5/26/20 @ 6:35 PM
kj
rpm
%
0mph
Friday 2/28/20 @ 12:58 PM
βœ…
445kj
0rpm
0%
0mph
45 min Hip Hop Ride
Alex Toussaint
Monday 5/11/20 @ 6:13 PM
0kj
5rpm
0%
0mph
Sunday 3/29/20 @ 3:59 PM
βœ…
207kj
64rpm
49%
17mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 10:30 PM
2kj
18rpm
2%
1mph
Wednesday 3/25/20 @ 1:59 PM
βœ…
234kj
64rpm
52%
18mph
30 min HIIT & Hills Ride
Ally Love
Saturday 3/28/20 @ 9:32 PM
0kj
16rpm
0%
1mph

Workouts

30 min Juneteenth Ride
Tunde Oyeneyin
βœ… 232 kj
Monday 6/22/20
kj
Friday 6/19/20
20 min Hip Hop Ride
Tunde Oyeneyin
βœ… 116 kj
Thursday 5/21/20
1 kj
Sunday 6/21/20
45 min Turkey Burn Ride
Alex Toussaint
kj
Friday 11/29/19
βœ… kj
Sunday 6/21/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
βœ… 252 kj
Wednesday 6/17/20
2 kj
Saturday 5/16/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
βœ… 174 kj
Friday 4/24/20
0 kj
Monday 6/8/20
20 min Hip Hop Ride
Kendall Toole
βœ… 143 kj
Sunday 5/31/20
0 kj
Sunday 5/31/20
45 min Club Bangers Ride
Alex Toussaint
βœ… 300 kj
Saturday 3/7/20
kj
Tuesday 5/26/20
45 min Hip Hop Ride
Alex Toussaint
βœ… 445 kj
Friday 2/28/20
0 kj
Monday 5/11/20
30 min Sundays with Love
Ally Love
βœ… 207 kj
Sunday 3/29/20
2 kj
Sunday 3/29/20
30 min HIIT & Hills Ride
Ally Love
βœ… 234 kj
Wednesday 3/25/20
0 kj
Saturday 3/28/20