Shake and Bake
Workouts
Tuesday 8/24/21 @ 2:9 PM
✅
809kj
77rpm
62%
24mph
Sunday 8/22/21 @ 12:13 AM
465kj
79rpm
49%
20mph
Tuesday 3/9/21 @ 11:30 AM
339kj
64rpm
52%
17mph
Wednesday 12/4/19 @ 2:24 AM
✅
419kj
81rpm
46%
19mph
Sunday 1/10/21 @ 3:6 PM
224kj
75rpm
45%
17mph
Thursday 1/7/21 @ 12:3 AM
✅
322kj
89rpm
46%
20mph
Saturday 11/28/20 @ 12:43 PM
346kj
70rpm
48%
18mph
Thursday 11/26/20 @ 5:38 PM
✅
463kj
90rpm
45%
20mph
Friday 10/23/20 @ 10:30 AM
316kj
69rpm
47%
17mph
Tuesday 10/13/20 @ 11:48 PM
✅
467kj
82rpm
47%
20mph
Saturday 4/18/20 @ 2:0 PM
237kj
72rpm
48%
18mph
Wednesday 4/8/20 @ 12:40 AM
✅
357kj
84rpm
50%
21mph
Saturday 6/27/20 @ 10:53 AM
220kj
68rpm
47%
17mph
Saturday 5/30/20 @ 1:15 AM
✅
309kj
80rpm
48%
20mph
Friday 4/24/20 @ 4:16 PM
174kj
73rpm
42%
16mph
Wednesday 4/22/20 @ 11:32 PM
✅
346kj
86rpm
48%
21mph
Wednesday 3/4/20 @ 1:23 AM
138kj
76rpm
36%
14mph
Thursday 3/5/20 @ 2:37 AM
✅
282kj
86rpm
45%
19mph
Monday 1/6/20 @ 12:37 PM
kj
rpm
%
0mph
Monday 12/30/19 @ 1:9 AM
✅
289kj
88rpm
44%
19mph
Workouts
346
kj
Saturday 11/28/20
220
kj
Saturday 6/27/20
174
kj
Friday 4/24/20
kj
Monday 1/6/20