Shake and Bake
Workouts
Tuesday 12/15/20 @ 12:33 PM
72kj
71rpm
45%
17mph
Friday 2/18/22 @ 11:26 AM
✅
76kj
89rpm
39%
18mph
Saturday 3/7/20 @ 5:29 PM
178kj
73rpm
42%
16mph
Wednesday 2/2/22 @ 3:39 PM
✅
274kj
72rpm
50%
19mph
Saturday 12/11/21 @ 1:0 PM
✅
194kj
66rpm
48%
16mph
Sunday 10/24/21 @ 4:39 PM
191kj
70rpm
44%
16mph
Tuesday 3/2/21 @ 12:26 PM
✅
62kj
70rpm
43%
16mph
Tuesday 5/11/21 @ 12:15 PM
47kj
79rpm
35%
14mph
Sunday 2/28/21 @ 1:3 PM
✅
373kj
65rpm
54%
18mph
Wednesday 3/17/21 @ 10:21 PM
323kj
79rpm
43%
17mph
Wednesday 2/17/21 @ 11:30 AM
✅
347kj
71rpm
48%
18mph
Saturday 2/13/21 @ 4:12 PM
341kj
82rpm
42%
18mph
Saturday 4/4/20 @ 12:12 AM
185kj
72rpm
44%
16mph
Thursday 2/11/21 @ 3:4 PM
✅
222kj
80rpm
43%
18mph
Thursday 2/4/21 @ 11:30 AM
✅
139kj
67rpm
53%
19mph
Monday 1/4/21 @ 11:26 PM
113kj
81rpm
42%
17mph
Monday 5/4/20 @ 10:28 PM
98kj
81rpm
35%
15mph
Tuesday 10/6/20 @ 12:47 AM
✅
142kj
91rpm
38%
17mph
Tuesday 3/24/20 @ 12:20 AM
60kj
66rpm
38%
13mph
Tuesday 10/6/20 @ 12:30 AM
✅
124kj
0rpm
0%
0mph
Workouts
323
kj
Wednesday 3/17/21
341
kj
Saturday 2/13/21
98
kj
Monday 5/4/20