Shake and Bake

Workouts

Friday 2/9/24 @ 1:49 PM
151kj
56rpm
44%
15mph
30 min USHER Ride
Ally Love
Friday 3/24/23 @ 1:48 AM
152kj
69rpm
40%
15mph
Thursday 1/11/24 @ 5:21 PM
161kj
60rpm
47%
15mph
30 min Beyoncé Ride
Ally Love
Tuesday 1/31/23 @ 4:29 PM
133kj
71rpm
37%
14mph
Saturday 3/28/20 @ 8:11 PM
221kj
66rpm
49%
17mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 4/2/20 @ 11:13 PM
183kj
75rpm
41%
16mph

Workouts

30 min USHER Ride
Ally Love
151 kj
Friday 2/9/24
152 kj
Friday 3/24/23
30 min Beyoncé Ride
Ally Love
161 kj
Thursday 1/11/24
133 kj
Tuesday 1/31/23
30 min Hip Hop Ride
Alex Toussaint
221 kj
Saturday 3/28/20
183 kj
Thursday 4/2/20