Shake and Bake
Workouts
Thursday 1/11/24 @ 5:21 PM
161kj
60rpm
47%
15mph
Saturday 11/14/20 @ 2:18 PM
✅
187kj
71rpm
42%
16mph
Friday 10/18/19 @ 12:51 AM
✅
217kj
63rpm
50%
17mph
Friday 10/18/19 @ 12:51 AM
207kj
74rpm
44%
17mph
Wednesday 12/18/19 @ 2:13 AM
✅
404kj
54rpm
56%
17mph
Saturday 8/8/20 @ 4:30 PM
400kj
68rpm
44%
16mph
Friday 10/4/19 @ 2:26 AM
140kj
78rpm
36%
14mph
Thursday 4/16/20 @ 10:18 PM
✅
192kj
79rpm
40%
17mph
Saturday 2/22/20 @ 2:8 AM
✅
271kj
60rpm
58%
19mph
Tuesday 2/25/20 @ 11:45 AM
217kj
74rpm
45%
17mph
Tuesday 2/18/20 @ 2:28 PM
✅
210kj
65rpm
49%
17mph
Saturday 2/22/20 @ 3:33 PM
194kj
78rpm
40%
17mph
Sunday 1/19/20 @ 6:42 PM
✅
357kj
62rpm
53%
18mph
Saturday 1/18/20 @ 3:1 PM
300kj
73rpm
43%
17mph
Sunday 12/15/19 @ 10:11 PM
✅
141kj
51rpm
58%
17mph
Monday 12/16/19 @ 1:48 PM
131kj
76rpm
41%
17mph
Wednesday 11/27/19 @ 3:47 AM
✅
359kj
70rpm
43%
16mph
Saturday 8/31/19 @ 1:57 PM
334kj
67rpm
42%
15mph
Saturday 9/14/19 @ 7:31 PM
79kj
72rpm
33%
13mph
Friday 9/6/19 @ 1:56 PM
✅
113kj
73rpm
40%
16mph
Workouts
207
kj
Friday 10/18/19
140
kj
Friday 10/4/19
217
kj
Tuesday 2/25/20
334
kj
Saturday 8/31/19