Shake and Bake
VS
Workouts
Wednesday 1/10/24 @ 2:20 PM
✅
143kj
58rpm
46%
14mph
Monday 12/25/23 @ 1:35 PM
142kj
60rpm
42%
14mph
Wednesday 8/16/23 @ 2:36 AM
✅
144kj
70rpm
40%
15mph
Thursday 8/24/23 @ 11:46 AM
122kj
58rpm
40%
12mph
Sunday 1/5/20 @ 6:17 PM
203kj
61rpm
51%
17mph
Tuesday 4/21/20 @ 12:5 PM
✅
207kj
68rpm
46%
17mph
Friday 12/27/19 @ 4:58 PM
176kj
71rpm
42%
16mph
Wednesday 5/6/20 @ 12:13 PM
✅
182kj
72rpm
41%
15mph
Saturday 2/8/20 @ 3:26 PM
✅
361kj
50rpm
62%
18mph
Monday 4/6/20 @ 10:28 PM
253kj
65rpm
44%
15mph
Tuesday 1/28/20 @ 2:13 PM
✅
196kj
62rpm
51%
17mph
Tuesday 3/24/20 @ 9:18 PM
172kj
67rpm
43%
15mph
Sunday 3/15/20 @ 5:44 PM
✅
320kj
62rpm
50%
17mph
Monday 3/16/20 @ 11:47 PM
230kj
65rpm
42%
15mph
Saturday 3/14/20 @ 1:57 AM
✅
211kj
70rpm
47%
17mph
Monday 3/9/20 @ 10:59 PM
147kj
65rpm
41%
14mph
Thursday 11/28/19 @ 2:17 AM
✅
95kj
72rpm
43%
16mph
Thursday 2/27/20 @ 12:56 PM
77kj
70rpm
38%
14mph
Sunday 2/16/20 @ 4:16 PM
✅
300kj
61rpm
50%
17mph
Monday 2/17/20 @ 11:28 PM
238kj
65rpm
42%
15mph
1fitmommy
SGR💛💙🐩 Los Angeles #BGM 👑
9
🔥
VS
blessediva
#BGM Memphis, TN
2
Workouts
142
kj
Monday 12/25/23
122
kj
Thursday 8/24/23
253
kj
Monday 4/6/20
147
kj
Monday 3/9/20