Shake and Bake
Workouts
Wednesday 2/7/24 @ 2:2 PM
✅
164kj
57rpm
46%
15mph
Tuesday 2/6/24 @ 1:31 PM
124kj
60rpm
41%
14mph
Thursday 1/11/24 @ 5:21 PM
✅
161kj
60rpm
47%
15mph
Saturday 5/1/21 @ 2:41 PM
kj
rpm
%
0mph
Thursday 12/19/19 @ 2:8 AM
✅
552kj
62rpm
51%
18mph
Friday 2/5/21 @ 6:54 PM
393kj
70rpm
39%
15mph
Sunday 2/9/20 @ 9:27 PM
✅
271kj
52rpm
63%
19mph
Monday 3/30/20 @ 12:8 AM
228kj
78rpm
43%
18mph
Saturday 1/4/20 @ 10:45 PM
62kj
75rpm
41%
16mph
Saturday 4/18/20 @ 3:46 PM
✅
66kj
79rpm
40%
17mph
Saturday 2/22/20 @ 2:8 AM
✅
271kj
60rpm
58%
19mph
Sunday 2/23/20 @ 4:15 PM
225kj
65rpm
49%
18mph
Friday 12/20/19 @ 2:31 AM
458kj
59rpm
54%
18mph
Saturday 5/25/19 @ 1:58 PM
✅
531kj
64rpm
53%
19mph
Friday 11/29/19 @ 2:2 AM
281kj
65rpm
47%
16mph
Thursday 11/28/19 @ 12:59 PM
✅
296kj
67rpm
46%
17mph
Thursday 10/10/19 @ 1:56 PM
259kj
57rpm
50%
16mph
Tuesday 10/8/19 @ 3:33 AM
✅
346kj
64rpm
51%
18mph
Friday 10/4/19 @ 2:26 AM
✅
140kj
78rpm
36%
14mph
Friday 9/13/19 @ 6:37 PM
130kj
83rpm
32%
14mph
Workouts
124
kj
Tuesday 2/6/24
393
kj
Friday 2/5/21
225
kj
Sunday 2/23/20
130
kj
Friday 9/13/19