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Shake and Bake
1fitmommy
SGR💛💙🐩 Los Angeles #BGM 👑
3
Beat bigcedtinybike
VS
bigcedtinybike
Vacaville
15 🔥
Beat 1fitmommy
Workouts
Next Workouts
Thursday 2/1/24 @ 2:57 PM
146
kj
53
rpm
44
%
15
mph
30 min Sweat Steady: Low Impact Ride
Jess King
View Class
Share
Friday 2/2/24 @ 2:21 PM
✅
239
kj
54
rpm
57
%
18
mph
Friday 1/5/24 @ 4:7 PM
121
kj
69
rpm
37
%
14
mph
30 min JKE: New Year's Special
Jess King
View Class
Share
Sunday 1/1/23 @ 4:23 PM
✅
419
kj
69
rpm
60
%
23
mph
Tuesday 8/9/22 @ 2:35 PM
151
kj
70
rpm
44
%
15
mph
30 min Club Bangers Ride
Alex Toussaint
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Monday 7/4/22 @ 5:4 PM
✅
376
kj
59
rpm
64
%
22
mph
Monday 7/25/22 @ 1:8 PM
79
kj
63
rpm
38
%
13
mph
20 min R&B Ride
Alex Toussaint
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Friday 7/15/22 @ 1:17 PM
✅
179
kj
58
rpm
58
%
19
mph
Wednesday 12/18/19 @ 2:13 AM
404
kj
54
rpm
56
%
17
mph
60 min Climb Ride
Christine D'Ercole
View Class
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Sunday 5/24/20 @ 9:4 PM
✅
632
kj
56
rpm
64
%
20
mph
Thursday 2/20/20 @ 2:44 AM
106
kj
68
rpm
41
%
15
mph
20 min New Tracks Ride
Jess King
View Class
Share
Sunday 3/22/20 @ 3:48 PM
✅
241
kj
52
rpm
70
%
21
mph
Saturday 1/4/20 @ 11:28 PM
✅
57
kj
81
rpm
37
%
16
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Friday 12/20/19 @ 4:27 AM
kj
rpm
%
0
mph
Saturday 12/7/19 @ 12:59 AM
✅
187
kj
62
rpm
46
%
16
mph
30 min Holiday Ride
Alex Toussaint
View Class
Share
Tuesday 12/10/19 @ 5:34 AM
167
kj
51
rpm
52
%
16
mph
Friday 12/6/19 @ 2:34 AM
356
kj
59
rpm
55
%
18
mph
45 min Hip Hop Ride
Kendall Toole
View Class
Share
Monday 12/2/19 @ 11:29 PM
✅
380
kj
61
rpm
56
%
19
mph
Friday 11/29/19 @ 11:35 PM
352
kj
64
rpm
45
%
16
mph
60 min After Burn Ride
Denis Morton
View Class
Share
Friday 11/29/19 @ 3:1 PM
✅
535
kj
69
rpm
53
%
19
mph
Next Workouts
1fitmommy
SGR💛💙🐩 Los Angeles #BGM 👑
3
Beat bigcedtinybike
VS
bigcedtinybike
Vacaville
15 🔥
Beat 1fitmommy
Workouts
Next Workouts
30 min Sweat Steady: Low Impact Ride
Jess King
View Class
Share
146
kj
Thursday 2/1/24
✅
239
kj
Friday 2/2/24
30 min JKE: New Year's Special
Jess King
View Class
Share
121
kj
Friday 1/5/24
✅
419
kj
Sunday 1/1/23
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
151
kj
Tuesday 8/9/22
✅
376
kj
Monday 7/4/22
20 min R&B Ride
Alex Toussaint
View Class
Share
79
kj
Monday 7/25/22
✅
179
kj
Friday 7/15/22
60 min Climb Ride
Christine D'Ercole
View Class
Share
404
kj
Wednesday 12/18/19
✅
632
kj
Sunday 5/24/20
20 min New Tracks Ride
Jess King
View Class
Share
106
kj
Thursday 2/20/20
✅
241
kj
Sunday 3/22/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
57
kj
Saturday 1/4/20
kj
Friday 12/20/19
30 min Holiday Ride
Alex Toussaint
View Class
Share
✅
187
kj
Saturday 12/7/19
167
kj
Tuesday 12/10/19
45 min Hip Hop Ride
Kendall Toole
View Class
Share
356
kj
Friday 12/6/19
✅
380
kj
Monday 12/2/19
60 min After Burn Ride
Denis Morton
View Class
Share
352
kj
Friday 11/29/19
✅
535
kj
Friday 11/29/19
Next Workouts