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Shake and Bake
1fitmommy
SGRπππ© Los Angeles #BGM π
7 π₯
Beat bellysweat
VS
bellysweat
Alexandria, VA
6
Beat 1fitmommy
Workouts
Next Workouts
Sunday 1/5/20 @ 6:17 PM
203
kj
61
rpm
51
%
17
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Sunday 11/10/19 @ 6:5 PM
β
210
kj
81
rpm
41
%
17
mph
Saturday 2/8/20 @ 3:26 PM
361
kj
50
rpm
62
%
18
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 6/6/20 @ 3:3 PM
β
368
kj
77
rpm
45
%
18
mph
Saturday 1/4/20 @ 11:28 PM
β
57
kj
81
rpm
37
%
16
mph
10 min Low Impact Ride
Alex Toussaint
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Monday 8/26/19 @ 9:50 PM
28
kj
50
rpm
35
%
9
mph
Saturday 12/7/19 @ 12:59 AM
β
187
kj
62
rpm
46
%
16
mph
30 min Holiday Ride
Alex Toussaint
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Tuesday 12/10/19 @ 9:42 PM
184
kj
71
rpm
41
%
15
mph
Friday 11/29/19 @ 2:2 AM
281
kj
65
rpm
47
%
16
mph
45 min Turkey Burn Ride
Alex Toussaint
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Thursday 11/28/19 @ 12:48 PM
β
311
kj
73
rpm
43
%
17
mph
Friday 10/25/19 @ 1:33 AM
β
344
kj
65
rpm
51
%
18
mph
45 min Hip Hop Ride
Alex Toussaint
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Tuesday 10/22/19 @ 10:15 PM
338
kj
77
rpm
44
%
18
mph
Saturday 10/19/19 @ 8:24 PM
β
220
kj
57
rpm
56
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
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Sunday 10/20/19 @ 1:2 PM
209
kj
78
rpm
42
%
17
mph
Thursday 10/17/19 @ 1:24 AM
β
211
kj
64
rpm
48
%
17
mph
30 min Hip Hop Ride
Kendall Toole
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Thursday 10/17/19 @ 9:28 PM
198
kj
75
rpm
41
%
16
mph
Tuesday 10/1/19 @ 11:26 PM
β
166
kj
63
rpm
45
%
15
mph
30 min Bad Bunny Ride
Cody Rigsby
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Wednesday 10/2/19 @ 9:33 PM
162
kj
71
rpm
39
%
14
mph
Monday 9/23/19 @ 1:2 PM
141
kj
65
rpm
41
%
14
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Sunday 9/29/19 @ 2:29 PM
β
182
kj
75
rpm
40
%
16
mph
Next Workouts
1fitmommy
SGRπππ© Los Angeles #BGM π
7 π₯
Beat bellysweat
VS
bellysweat
Alexandria, VA
6
Beat 1fitmommy
Workouts
Next Workouts
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
203
kj
Sunday 1/5/20
β
210
kj
Sunday 11/10/19
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
361
kj
Saturday 2/8/20
β
368
kj
Saturday 6/6/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
β
57
kj
Saturday 1/4/20
28
kj
Monday 8/26/19
30 min Holiday Ride
Alex Toussaint
View Class
Share
β
187
kj
Saturday 12/7/19
184
kj
Tuesday 12/10/19
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
281
kj
Friday 11/29/19
β
311
kj
Thursday 11/28/19
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
344
kj
Friday 10/25/19
338
kj
Tuesday 10/22/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
220
kj
Saturday 10/19/19
209
kj
Sunday 10/20/19
30 min Hip Hop Ride
Kendall Toole
View Class
Share
β
211
kj
Thursday 10/17/19
198
kj
Thursday 10/17/19
30 min Bad Bunny Ride
Cody Rigsby
View Class
Share
β
166
kj
Tuesday 10/1/19
162
kj
Wednesday 10/2/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
141
kj
Monday 9/23/19
β
182
kj
Sunday 9/29/19
Next Workouts