Shake and Bake
Workouts
Monday 2/5/24 @ 2:26 PM
171kj
55rpm
48%
16mph
Tuesday 10/31/23 @ 1:36 PM
✅
202kj
78rpm
44%
17mph
Tuesday 1/16/24 @ 2:47 PM
117kj
56rpm
43%
13mph
Friday 12/2/22 @ 10:27 PM
✅
202kj
83rpm
39%
17mph
Thursday 1/11/24 @ 5:21 PM
161kj
60rpm
47%
15mph
Tuesday 5/24/22 @ 11:4 AM
✅
202kj
74rpm
43%
16mph
Monday 1/8/24 @ 1:41 PM
156kj
58rpm
47%
15mph
Friday 11/3/23 @ 1:12 PM
✅
203kj
77rpm
44%
17mph
Thursday 10/6/22 @ 12:36 AM
167kj
61rpm
53%
16mph
Tuesday 10/4/22 @ 3:41 PM
✅
226kj
71rpm
45%
17mph
Tuesday 9/27/22 @ 12:3 AM
175kj
62rpm
48%
16mph
Tuesday 8/30/22 @ 10:20 PM
✅
196kj
75rpm
42%
16mph
Thursday 8/18/22 @ 2:6 PM
181kj
55rpm
52%
16mph
Wednesday 8/17/22 @ 3:0 PM
✅
194kj
72rpm
42%
16mph
Sunday 8/14/22 @ 4:26 PM
168kj
58rpm
48%
15mph
Saturday 10/30/21 @ 2:20 AM
✅
198kj
71rpm
43%
16mph
Thursday 8/11/22 @ 12:53 AM
102kj
73rpm
44%
15mph
Sunday 6/19/22 @ 2:28 AM
✅
131kj
74rpm
42%
16mph
Tuesday 10/1/19 @ 11:26 PM
166kj
63rpm
45%
15mph
Thursday 5/19/22 @ 10:42 AM
✅
179kj
69rpm
41%
15mph
Workouts
171
kj
Monday 2/5/24
117
kj
Tuesday 1/16/24
167
kj
Thursday 10/6/22
168
kj
Sunday 8/14/22