Shake and Bake

Workouts

Thursday 11/28/19 @ 2:17 AM
95kj
72rpm
43%
16mph
15 min Tabata Ride
Alex Toussaint
Sunday 2/2/20 @ 4:33 PM
29kj
61rpm
27%
9mph
Saturday 1/4/20 @ 11:28 PM
57kj
81rpm
37%
16mph
10 min Low Impact Ride
Alex Toussaint
Wednesday 7/31/19 @ 11:56 PM
12kj
46rpm
24%
6mph
Thursday 10/10/19 @ 1:56 PM
259kj
57rpm
50%
16mph
45 min Sundays with Love
Ally Love
Sunday 10/6/19 @ 4:28 PM
4kj
53rpm
30%
9mph

Workouts

15 min Tabata Ride
Alex Toussaint
95 kj
Thursday 11/28/19
29 kj
Sunday 2/2/20
10 min Low Impact Ride
Alex Toussaint
57 kj
Saturday 1/4/20
12 kj
Wednesday 7/31/19
45 min Sundays with Love
Ally Love
259 kj
Thursday 10/10/19
4 kj
Sunday 10/6/19