Shake and Bake

Workouts

Friday 1/19/24 @ 3:25 PM
141kj
55rpm
46%
14mph
30 min Earth, Wind & Fire Ride
Leanne Hainsby
Friday 1/19/24 @ 9:3 PM
βœ…
241kj
77rpm
44%
18mph
Sunday 1/7/24 @ 8:8 PM
148kj
73rpm
39%
15mph
30 min RUN DMC Ride
Denis Morton
Friday 1/5/24 @ 5:59 PM
βœ…
238kj
82rpm
43%
18mph
Monday 1/1/24 @ 8:16 PM
129kj
62rpm
41%
14mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 11/23/23 @ 7:19 PM
βœ…
240kj
84rpm
42%
18mph
Friday 10/7/22 @ 1:20 AM
159kj
61rpm
53%
15mph
30 min Halloween Ride
Tunde Oyeneyin
Saturday 10/31/20 @ 6:28 PM
βœ…
280kj
77rpm
48%
19mph
Sunday 1/5/20 @ 6:17 PM
203kj
61rpm
51%
17mph
30 min Lizzo Ride
Robin ArzΓ³n
Saturday 5/9/20 @ 4:0 PM
βœ…
307kj
80rpm
48%
20mph
Sunday 3/15/20 @ 5:44 PM
320kj
62rpm
50%
17mph
45 min Club Bangers Ride
Alex Toussaint
Friday 4/10/20 @ 3:55 PM
βœ…
388kj
81rpm
45%
19mph
Saturday 1/4/20 @ 11:28 PM
57kj
81rpm
37%
16mph
10 min Low Impact Ride
Alex Toussaint
Monday 8/26/19 @ 2:35 PM
βœ…
94kj
88rpm
43%
19mph
Monday 11/4/19 @ 12:23 AM
237kj
59rpm
55%
18mph
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
Saturday 10/26/19 @ 3:14 PM
βœ…
288kj
84rpm
45%
20mph
Monday 9/23/19 @ 1:2 PM
141kj
65rpm
41%
14mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 10/31/19 @ 8:59 PM
βœ…
277kj
82rpm
46%
19mph
Saturday 10/19/19 @ 8:24 PM
220kj
57rpm
56%
17mph
30 min Hip Hop Ride
Alex Toussaint
Monday 10/21/19 @ 3:11 PM
βœ…
268kj
81rpm
46%
19mph

Workouts

30 min Earth, Wind & Fire Ride
Leanne Hainsby
141 kj
Friday 1/19/24
βœ… 241 kj
Friday 1/19/24
30 min RUN DMC Ride
Denis Morton
148 kj
Sunday 1/7/24
βœ… 238 kj
Friday 1/5/24
30 min Hip Hop Ride
Alex Toussaint
129 kj
Monday 1/1/24
βœ… 240 kj
Thursday 11/23/23
30 min Halloween Ride
Tunde Oyeneyin
159 kj
Friday 10/7/22
βœ… 280 kj
Saturday 10/31/20
30 min Lizzo Ride
Robin ArzΓ³n
203 kj
Sunday 1/5/20
βœ… 307 kj
Saturday 5/9/20
45 min Club Bangers Ride
Alex Toussaint
320 kj
Sunday 3/15/20
βœ… 388 kj
Friday 4/10/20
10 min Low Impact Ride
Alex Toussaint
57 kj
Saturday 1/4/20
βœ… 94 kj
Monday 8/26/19
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
237 kj
Monday 11/4/19
βœ… 288 kj
Saturday 10/26/19
30 min Hip Hop Ride
Alex Toussaint
141 kj
Monday 9/23/19
βœ… 277 kj
Thursday 10/31/19
30 min Hip Hop Ride
Alex Toussaint
220 kj
Saturday 10/19/19
βœ… 268 kj
Monday 10/21/19