Shake and Bake

Workouts

Friday 2/9/24 @ 1:49 PM
151kj
56rpm
44%
15mph
30 min USHER Ride
Ally Love
Tuesday 5/4/21 @ 3:38 AM
βœ…
208kj
73rpm
44%
17mph
Thursday 1/11/24 @ 5:21 PM
161kj
60rpm
47%
15mph
30 min BeyoncΓ© Ride
Ally Love
Friday 11/13/20 @ 9:58 PM
βœ…
214kj
77rpm
43%
17mph
Wednesday 10/12/22 @ 12:29 AM
131kj
66rpm
45%
14mph
30 min Pride Live DJ Ride
Cody Rigsby
Saturday 6/11/22 @ 3:11 AM
βœ…
164kj
65rpm
43%
15mph
Wednesday 12/4/19 @ 2:11 AM
292kj
62rpm
48%
16mph
45 min Club Bangers Ride
Alex Toussaint
Monday 1/25/21 @ 12:38 AM
βœ…
295kj
75rpm
42%
16mph
Sunday 1/19/20 @ 6:42 PM
βœ…
357kj
62rpm
53%
18mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 1/19/20 @ 5:53 AM
316kj
71rpm
45%
17mph
Sunday 12/15/19 @ 10:11 PM
βœ…
141kj
51rpm
58%
17mph
20 min Holiday Ride
Tunde Oyeneyin
Saturday 12/21/19 @ 5:50 AM
131kj
72rpm
43%
17mph
Friday 12/6/19 @ 2:34 AM
βœ…
356kj
59rpm
55%
18mph
45 min Hip Hop Ride
Kendall Toole
Friday 12/13/19 @ 5:34 AM
269kj
69rpm
43%
16mph
Thursday 12/12/19 @ 2:43 PM
294kj
69rpm
45%
17mph
45 min Hip Hop Ride
Alex Toussaint
Monday 12/9/19 @ 11:28 PM
βœ…
295kj
71rpm
44%
16mph
Thursday 11/21/19 @ 3:28 AM
βœ…
221kj
50rpm
60%
18mph
30 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 12/4/19 @ 6:35 PM
200kj
70rpm
44%
16mph
Saturday 9/14/19 @ 7:31 PM
79kj
72rpm
33%
13mph
20 min Hip Hop Ride
Hannah Corbin
Tuesday 9/10/19 @ 4:8 AM
βœ…
111kj
77rpm
38%
15mph

Workouts

30 min USHER Ride
Ally Love
151 kj
Friday 2/9/24
βœ… 208 kj
Tuesday 5/4/21
30 min BeyoncΓ© Ride
Ally Love
161 kj
Thursday 1/11/24
βœ… 214 kj
Friday 11/13/20
30 min Pride Live DJ Ride
Cody Rigsby
131 kj
Wednesday 10/12/22
βœ… 164 kj
Saturday 6/11/22
45 min Club Bangers Ride
Alex Toussaint
292 kj
Wednesday 12/4/19
βœ… 295 kj
Monday 1/25/21
45 min Club Bangers Ride
Alex Toussaint
βœ… 357 kj
Sunday 1/19/20
316 kj
Sunday 1/19/20
20 min Holiday Ride
Tunde Oyeneyin
βœ… 141 kj
Sunday 12/15/19
131 kj
Saturday 12/21/19
45 min Hip Hop Ride
Kendall Toole
βœ… 356 kj
Friday 12/6/19
269 kj
Friday 12/13/19
45 min Hip Hop Ride
Alex Toussaint
294 kj
Thursday 12/12/19
βœ… 295 kj
Monday 12/9/19
30 min Hip Hop Ride
Tunde Oyeneyin
βœ… 221 kj
Thursday 11/21/19
200 kj
Wednesday 12/4/19
20 min Hip Hop Ride
Hannah Corbin
79 kj
Saturday 9/14/19
βœ… 111 kj
Tuesday 9/10/19