Shake and Bake
Workouts
Friday 2/9/24 @ 1:49 PM
151kj
56rpm
44%
15mph
Wednesday 4/28/21 @ 11:28 PM
✅
224kj
73rpm
45%
18mph
Wednesday 2/7/24 @ 2:2 PM
164kj
57rpm
46%
15mph
Tuesday 3/1/22 @ 12:57 AM
✅
192kj
75rpm
42%
16mph
Tuesday 9/13/22 @ 1:8 AM
✅
192kj
59rpm
52%
16mph
Wednesday 8/31/22 @ 9:52 AM
174kj
67rpm
43%
16mph
Monday 8/22/22 @ 1:24 PM
161kj
48rpm
41%
15mph
Friday 9/2/22 @ 5:8 PM
✅
184kj
75rpm
40%
16mph
Saturday 8/20/22 @ 1:56 PM
169kj
67rpm
45%
15mph
Thursday 9/1/22 @ 10:15 AM
✅
185kj
71rpm
43%
16mph
Sunday 8/14/22 @ 4:26 PM
168kj
58rpm
48%
15mph
Saturday 10/23/21 @ 3:21 PM
✅
195kj
70rpm
44%
17mph
Thursday 8/11/22 @ 12:53 AM
102kj
73rpm
44%
15mph
Wednesday 6/22/22 @ 10:19 AM
✅
115kj
74rpm
40%
16mph
Wednesday 8/10/22 @ 1:17 PM
130kj
67rpm
43%
14mph
Tuesday 7/26/22 @ 10:23 AM
✅
185kj
71rpm
43%
16mph
Tuesday 7/26/22 @ 1:15 PM
124kj
64rpm
39%
14mph
Friday 6/17/22 @ 1:38 AM
✅
169kj
69rpm
41%
16mph
Saturday 2/8/20 @ 3:26 PM
✅
361kj
50rpm
62%
18mph
Friday 2/19/21 @ 8:40 PM
314kj
79rpm
41%
17mph
Workouts
164
kj
Wednesday 2/7/24
174
kj
Wednesday 8/31/22
169
kj
Saturday 8/20/22
168
kj
Sunday 8/14/22
314
kj
Friday 2/19/21