Shake and Bake
Workouts
Wednesday 3/3/21 @ 1:51 AM
220kj
84rpm
32%
14mph
Tuesday 3/2/21 @ 12:27 PM
✅
564kj
77rpm
54%
22mph
Saturday 1/23/21 @ 1:6 AM
203kj
80rpm
34%
14mph
Wednesday 1/20/21 @ 12:16 PM
✅
542kj
86rpm
49%
21mph
Sunday 5/23/21 @ 12:0 AM
298kj
81rpm
35%
15mph
Friday 7/3/20 @ 2:34 PM
✅
727kj
83rpm
50%
21mph
Wednesday 3/10/21 @ 11:46 PM
205kj
84rpm
33%
14mph
Tuesday 3/9/21 @ 12:43 PM
✅
523kj
82rpm
50%
21mph
Monday 10/26/20 @ 5:16 PM
130kj
77rpm
35%
14mph
Friday 8/14/20 @ 12:48 PM
✅
333kj
85rpm
47%
21mph
Monday 2/15/21 @ 4:41 PM
284kj
83rpm
34%
15mph
Thursday 2/11/21 @ 12:20 PM
✅
717kj
83rpm
50%
21mph
Friday 2/12/21 @ 5:12 PM
213kj
77rpm
36%
15mph
Monday 2/8/21 @ 12:18 PM
✅
512kj
81rpm
50%
21mph
Friday 1/29/21 @ 1:13 AM
219kj
81rpm
35%
15mph
Tuesday 3/10/20 @ 12:52 PM
✅
507kj
85rpm
48%
21mph
Thursday 11/26/20 @ 10:39 PM
187kj
75rpm
34%
13mph
Thursday 11/26/20 @ 3:55 PM
✅
604kj
85rpm
52%
22mph
Thursday 10/22/20 @ 4:16 PM
141kj
72rpm
38%
14mph
Friday 1/17/20 @ 1:21 PM
✅
391kj
86rpm
51%
22mph
Workouts
203
kj
Saturday 1/23/21
205
kj
Wednesday 3/10/21
130
kj
Monday 10/26/20
284
kj
Monday 2/15/21
213
kj
Friday 2/12/21
219
kj
Friday 1/29/21