Shake and Bake

Workouts

Friday 1/7/22 @ 4:25 PM
121kj
78rpm
33%
13mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Tuesday 3/22/22 @ 12:46 AM
✅
326kj
71rpm
55%
20mph
Sunday 1/30/22 @ 4:54 PM
136kj
76rpm
36%
14mph
30 min EMINEM Ride
Denis Morton
Thursday 2/3/22 @ 2:26 AM
✅
198kj
72rpm
43%
17mph
Thursday 3/12/20 @ 1:8 AM
157kj
69rpm
40%
15mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 2/19/19 @ 10:57 PM
✅
369kj
78rpm
55%
21mph
Friday 10/4/19 @ 3:50 PM
136kj
77rpm
35%
14mph
30 min Lizzo Ride
Robin Arzón
Thursday 1/7/21 @ 2:35 AM
✅
316kj
73rpm
53%
20mph
Thursday 10/22/20 @ 4:16 PM
141kj
72rpm
38%
14mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 3/20/20 @ 12:32 AM
✅
333kj
66rpm
58%
20mph
Wednesday 4/15/20 @ 11:34 PM
91kj
82rpm
33%
14mph
20 min Hip Hop Ride
Robin Arzón
Thursday 4/16/20 @ 12:53 AM
✅
260kj
69rpm
61%
22mph
Sunday 3/29/20 @ 3:49 PM
134kj
71rpm
37%
14mph
30 min Sundays with Love
Ally Love
Sunday 4/5/20 @ 1:2 AM
✅
367kj
66rpm
61%
21mph
Wednesday 3/25/20 @ 1:16 AM
100kj
67rpm
41%
15mph
20 min Feel Good Ride
Ally Love
Sunday 3/15/20 @ 8:27 PM
✅
215kj
70rpm
56%
20mph
Sunday 3/22/20 @ 4:46 PM
94kj
74rpm
36%
14mph
20 min Pop Ride
Robin Arzón
Tuesday 3/24/20 @ 12:35 AM
✅
238kj
66rpm
60%
21mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
121 kj
Friday 1/7/22
✅ 326 kj
Tuesday 3/22/22
30 min EMINEM Ride
Denis Morton
136 kj
Sunday 1/30/22
✅ 198 kj
Thursday 2/3/22
30 min The Greatest Showman Ride
Robin Arzón
157 kj
Thursday 3/12/20
✅ 369 kj
Tuesday 2/19/19
30 min Lizzo Ride
Robin Arzón
136 kj
Friday 10/4/19
✅ 316 kj
Thursday 1/7/21
30 min Lady Gaga Ride
Cody Rigsby
141 kj
Thursday 10/22/20
✅ 333 kj
Friday 3/20/20
20 min Hip Hop Ride
Robin Arzón
91 kj
Wednesday 4/15/20
✅ 260 kj
Thursday 4/16/20
30 min Sundays with Love
Ally Love
134 kj
Sunday 3/29/20
✅ 367 kj
Sunday 4/5/20
20 min Feel Good Ride
Ally Love
100 kj
Wednesday 3/25/20
✅ 215 kj
Sunday 3/15/20
20 min Pop Ride
Robin Arzón
94 kj
Sunday 3/22/20
✅ 238 kj
Tuesday 3/24/20