Shake and Bake
VS
Workouts
Sunday 11/5/23 @ 8:37 PM
123kj
63rpm
48%
16mph
Tuesday 11/14/23 @ 11:38 PM
✅
183kj
80rpm
45%
19mph
Wednesday 3/8/23 @ 11:35 PM
205kj
67rpm
46%
17mph
Monday 11/15/21 @ 3:12 PM
✅
270kj
82rpm
45%
19mph
Thursday 2/2/23 @ 8:59 PM
✅
110kj
76rpm
44%
18mph
Friday 4/30/21 @ 2:13 PM
104kj
72rpm
44%
16mph
Friday 12/30/22 @ 12:16 AM
209kj
68rpm
46%
17mph
Tuesday 1/11/22 @ 3:13 PM
✅
259kj
78rpm
46%
19mph
Wednesday 8/24/22 @ 3:54 PM
160kj
43rpm
51%
13mph
Wednesday 10/12/22 @ 2:28 PM
✅
283kj
80rpm
46%
19mph
Friday 4/1/22 @ 8:54 PM
261kj
59rpm
56%
19mph
Wednesday 4/13/22 @ 1:55 AM
✅
298kj
80rpm
48%
20mph
Thursday 12/23/21 @ 9:27 PM
166kj
51rpm
52%
15mph
Thursday 1/6/22 @ 3:11 PM
✅
280kj
84rpm
45%
19mph
Saturday 10/16/21 @ 4:24 PM
46kj
52rpm
47%
14mph
Thursday 9/16/21 @ 2:5 PM
✅
83kj
79rpm
45%
19mph
Saturday 7/31/21 @ 3:42 PM
138kj
50rpm
55%
17mph
Tuesday 7/20/21 @ 8:1 PM
✅
181kj
85rpm
44%
19mph
Friday 7/9/21 @ 9:43 PM
74kj
42rpm
49%
13mph
Thursday 7/8/21 @ 9:12 PM
✅
193kj
89rpm
43%
20mph
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
2
VS
gettinfit2forty
Pittsburgh, PA
24
🔥
Workouts
209
kj
Friday 12/30/22
74
kj
Friday 7/9/21