Shake and Bake
Workouts
Tuesday 7/25/23 @ 2:27 PM
40kj
0rpm
0%
0mph
Thursday 1/18/24 @ 11:41 AM
✅
67kj
71rpm
44%
16mph
Monday 11/14/22 @ 8:38 PM
46kj
63rpm
40%
14mph
Monday 1/15/24 @ 4:13 PM
✅
69kj
78rpm
42%
17mph
Wednesday 3/1/23 @ 5:58 PM
42kj
58rpm
41%
14mph
Saturday 1/13/24 @ 3:23 PM
✅
76kj
72rpm
45%
18mph
Friday 9/8/23 @ 1:58 PM
kj
rpm
%
0mph
Friday 1/12/24 @ 11:36 AM
✅
73kj
65rpm
49%
17mph
Wednesday 4/19/23 @ 3:39 PM
64kj
59rpm
49%
16mph
Tuesday 1/9/24 @ 11:27 AM
✅
77kj
63rpm
51%
18mph
Sunday 9/10/23 @ 9:35 PM
kj
rpm
%
0mph
Monday 9/11/23 @ 9:34 AM
✅
120kj
59rpm
54%
17mph
Thursday 2/23/23 @ 9:24 PM
54kj
71rpm
40%
15mph
Wednesday 6/21/23 @ 3:16 PM
✅
78kj
67rpm
49%
18mph
Monday 11/14/22 @ 8:4 PM
✅
242kj
63rpm
54%
18mph
Thursday 5/11/23 @ 10:12 AM
235kj
70rpm
47%
18mph
Wednesday 3/8/23 @ 12:29 AM
✅
75kj
79rpm
43%
18mph
Saturday 3/11/23 @ 7:2 PM
68kj
83rpm
39%
17mph
Wednesday 7/6/22 @ 5:18 PM
64kj
61rpm
48%
16mph
Monday 1/16/23 @ 5:59 PM
✅
67kj
85rpm
39%
17mph
Workouts
54
kj
Thursday 2/23/23
68
kj
Saturday 3/11/23