Shake and Bake
Workouts
Monday 3/4/24 @ 12:50 AM
46kj
0rpm
0%
0mph
Tuesday 9/26/23 @ 3:7 PM
✅
53kj
51rpm
49%
15mph
Thursday 2/23/23 @ 8:49 PM
201kj
79rpm
41%
17mph
Saturday 2/25/23 @ 6:17 PM
✅
225kj
80rpm
42%
18mph
Monday 2/6/23 @ 12:2 AM
167kj
64rpm
53%
18mph
Monday 1/16/23 @ 9:48 PM
✅
168kj
76rpm
45%
19mph
Tuesday 8/16/22 @ 4:18 PM
173kj
57rpm
58%
19mph
Wednesday 4/27/22 @ 6:52 PM
✅
206kj
60rpm
60%
20mph
Thursday 8/4/22 @ 4:57 PM
149kj
77rpm
45%
18mph
Friday 8/5/22 @ 5:32 PM
✅
173kj
74rpm
47%
19mph
Friday 7/8/22 @ 8:14 PM
171kj
54rpm
59%
18mph
Thursday 5/16/19 @ 2:15 PM
✅
212kj
68rpm
54%
20mph
Monday 2/14/22 @ 11:44 PM
146kj
56rpm
54%
17mph
Wednesday 2/23/22 @ 8:34 PM
✅
176kj
53rpm
59%
17mph
Friday 6/18/21 @ 1:27 PM
✅
172kj
45rpm
67%
18mph
Monday 10/7/19 @ 1:37 PM
kj
rpm
%
0mph
Monday 4/26/21 @ 10:33 PM
✅
73kj
39rpm
52%
13mph
Wednesday 1/1/20 @ 6:0 PM
kj
rpm
%
0mph
Monday 4/26/21 @ 9:46 PM
164kj
44rpm
65%
18mph
Tuesday 2/25/20 @ 1:9 PM
✅
247kj
73rpm
55%
21mph
Workouts
201
kj
Thursday 2/23/23