Shake and Bake
Workouts
Monday 1/1/24 @ 4:6 AM
23kj
0rpm
0%
0mph
Saturday 4/25/20 @ 9:18 PM
✅
167kj
86rpm
36%
16mph
Wednesday 8/24/22 @ 1:34 PM
169kj
81rpm
37%
16mph
Sunday 8/29/21 @ 9:18 PM
✅
170kj
87rpm
35%
16mph
Tuesday 8/16/22 @ 5:30 PM
✅
188kj
85rpm
37%
16mph
Thursday 8/6/20 @ 10:43 PM
158kj
92rpm
33%
15mph
Saturday 7/23/22 @ 3:37 PM
✅
175kj
86rpm
36%
16mph
Thursday 12/9/21 @ 3:24 AM
155kj
91rpm
33%
15mph
Friday 7/22/22 @ 6:22 PM
87kj
63rpm
39%
14mph
Friday 5/1/20 @ 3:11 AM
✅
97kj
89rpm
33%
15mph
Friday 7/15/22 @ 3:55 PM
✅
194kj
60rpm
49%
16mph
Monday 7/18/22 @ 12:56 AM
160kj
76rpm
39%
15mph
Saturday 4/17/21 @ 3:58 PM
✅
57kj
50rpm
53%
16mph
Sunday 2/28/21 @ 10:26 PM
47kj
80rpm
35%
15mph
Monday 4/26/21 @ 10:33 PM
73kj
39rpm
52%
13mph
Monday 4/13/20 @ 3:13 AM
✅
91kj
88rpm
32%
14mph
Workouts
23
kj
Monday 1/1/24
169
kj
Wednesday 8/24/22
158
kj
Thursday 8/6/20
155
kj
Thursday 12/9/21