Shake and Bake
Workouts
Sunday 11/5/23 @ 8:37 PM
123kj
63rpm
48%
16mph
Saturday 10/21/23 @ 3:40 PM
✅
276kj
64rpm
62%
23mph
Saturday 11/4/23 @ 2:0 PM
269kj
55rpm
53%
16mph
Thursday 11/24/22 @ 2:51 PM
✅
613kj
59rpm
66%
22mph
Tuesday 3/28/23 @ 3:37 PM
69kj
83rpm
40%
17mph
Wednesday 4/26/23 @ 9:28 PM
✅
115kj
69rpm
55%
21mph
Monday 7/11/22 @ 6:22 PM
51kj
62rpm
43%
15mph
Wednesday 6/23/21 @ 8:12 PM
✅
116kj
80rpm
50%
21mph
Tuesday 4/19/22 @ 10:20 PM
122kj
48rpm
56%
16mph
Monday 5/2/22 @ 12:35 PM
✅
268kj
62rpm
64%
22mph
Friday 4/30/21 @ 11:20 PM
80kj
40rpm
54%
14mph
Tuesday 5/4/21 @ 8:21 PM
✅
286kj
80rpm
55%
23mph
Tuesday 6/8/21 @ 10:58 PM
51kj
49rpm
52%
15mph
Monday 5/31/21 @ 11:22 AM
✅
122kj
78rpm
52%
22mph
Tuesday 6/8/21 @ 10:30 PM
116kj
52rpm
59%
18mph
Monday 5/31/21 @ 11:33 AM
✅
198kj
80rpm
53%
22mph
Monday 5/24/21 @ 10:32 PM
35kj
44rpm
48%
13mph
Sunday 5/16/21 @ 4:33 PM
✅
125kj
71rpm
56%
22mph
Saturday 4/17/21 @ 4:17 PM
199kj
56rpm
61%
20mph
Tuesday 4/13/21 @ 9:39 PM
✅
338kj
82rpm
57%
24mph
Workouts
269
kj
Saturday 11/4/23
69
kj
Tuesday 3/28/23
199
kj
Saturday 4/17/21