Shake and Bake

Workouts

Saturday 11/4/23 @ 2:0 PM
269kj
55rpm
53%
16mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 2:57 PM
0kj
0rpm
31%
0mph
Friday 3/10/23 @ 11:6 PM
162kj
66rpm
43%
15mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Monday 3/13/23 @ 12:12 PM
193kj
67rpm
45%
17mph
Monday 2/6/23 @ 7:38 PM
218kj
67rpm
49%
17mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Friday 10/21/22 @ 12:40 PM
147kj
54rpm
47%
15mph
Monday 6/6/22 @ 11:40 PM
93kj
54rpm
60%
19mph
10 min Tabata Ride
Robin Arzón
Monday 1/20/20 @ 12:31 AM
98kj
80rpm
47%
19mph
Saturday 3/5/22 @ 3:14 PM
217kj
53rpm
55%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 3/3/22 @ 12:54 PM
203kj
74rpm
43%
17mph
Saturday 8/28/21 @ 3:30 PM
145kj
46rpm
61%
17mph
20 min 80s Ride
Robin Arzón
Friday 8/6/21 @ 2:7 PM
134kj
68rpm
45%
17mph
Friday 7/9/21 @ 9:43 PM
74kj
42rpm
49%
13mph
20 min AFO Ride: Daddy Yankee
Robin Arzón
Saturday 7/3/21 @ 12:20 PM
121kj
84rpm
37%
16mph
Wednesday 6/16/21 @ 8:16 PM
119kj
45rpm
56%
16mph
20 min Pop Ride
Cody Rigsby
Friday 7/2/21 @ 1:7 PM
132kj
71rpm
43%
17mph
Saturday 5/1/21 @ 4:24 PM
241kj
53rpm
59%
18mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:27 PM
235kj
72rpm
47%
18mph
Monday 4/26/21 @ 10:33 PM
73kj
39rpm
52%
13mph
20 min Recovery Ride
Robin Arzón
Monday 12/30/19 @ 2:9 PM
89kj
65rpm
38%
13mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
269 kj
Saturday 11/4/23
0 kj
Thursday 11/24/22
30 min WHM: Epic Sing Along Ride
Jenn Sherman
162 kj
Friday 3/10/23
193 kj
Monday 3/13/23
30 min Bad Bunny Two for One Ride
Camila & Cody
218 kj
Monday 2/6/23
147 kj
Friday 10/21/22
10 min Tabata Ride
Robin Arzón
93 kj
Monday 6/6/22
98 kj
Monday 1/20/20
30 min XOXO, Cody
Cody Rigsby
217 kj
Saturday 3/5/22
203 kj
Thursday 3/3/22
20 min 80s Ride
Robin Arzón
145 kj
Saturday 8/28/21
134 kj
Friday 8/6/21
20 min AFO Ride: Daddy Yankee
Robin Arzón
74 kj
Friday 7/9/21
121 kj
Saturday 7/3/21
20 min Pop Ride
Cody Rigsby
119 kj
Wednesday 6/16/21
132 kj
Friday 7/2/21
30 min Together We Ride
Robin Arzón
241 kj
Saturday 5/1/21
235 kj
Thursday 3/19/20
20 min Recovery Ride
Robin Arzón
73 kj
Monday 4/26/21
89 kj
Monday 12/30/19