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Shake and Bake
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
1
Beat bettydaviseyes
VS
bettydaviseyes
Wernersville, PA
7 🔥
Beat 1farmgirl
Workouts
Monday 1/1/24 @ 4:6 AM
23
kj
0
rpm
0
%
0
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Share
Sunday 3/7/21 @ 4:32 PM
✅
275
kj
96
rpm
41
%
19
mph
Saturday 2/25/23 @ 8:40 PM
✅
73
kj
88
rpm
38
%
17
mph
Extra 10: Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 5/1/23 @ 11:16 PM
kj
rpm
%
0
mph
Wednesday 11/9/22 @ 10:6 PM
240
kj
64
rpm
53
%
18
mph
30 min HIIT & Hills Ride
Robin Arzón
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Tuesday 11/29/22 @ 11:45 AM
✅
321
kj
79
rpm
49
%
20
mph
Wednesday 8/3/22 @ 3:20 PM
195
kj
89
rpm
37
%
17
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Monday 1/10/22 @ 12:4 AM
✅
271
kj
97
rpm
39
%
19
mph
Friday 12/31/21 @ 8:6 PM
148
kj
52
rpm
48
%
15
mph
30 min Red (Taylor's Version) Ride
Robin Arzón
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Friday 1/7/22 @ 1:16 AM
✅
274
kj
89
rpm
42
%
19
mph
Friday 5/14/21 @ 7:49 PM
84
kj
45
rpm
51
%
14
mph
20 min Reflection Ride
Christine D'Ercole
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Share
Monday 6/14/21 @ 12:41 AM
✅
176
kj
89
rpm
41
%
18
mph
Tuesday 4/27/21 @ 4:4 PM
83
kj
44
rpm
51
%
14
mph
20 min 80s Ride
Christine D'Ercole
View Class
Share
Friday 4/16/21 @ 9:22 AM
✅
157
kj
85
rpm
40
%
18
mph
Saturday 4/17/21 @ 5:28 PM
141
kj
50
rpm
57
%
17
mph
20 min Reflection Ride
Christine D'Ercole
View Class
Share
Friday 4/16/21 @ 9:44 AM
✅
166
kj
82
rpm
43
%
18
mph
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
1
Beat bettydaviseyes
VS
bettydaviseyes
Wernersville, PA
7 🔥
Beat 1farmgirl
Workouts
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
23
kj
Monday 1/1/24
✅
275
kj
Sunday 3/7/21
Extra 10: Low Impact Ride
Christine D'Ercole
View Class
Share
✅
73
kj
Saturday 2/25/23
kj
Monday 5/1/23
30 min HIIT & Hills Ride
Robin Arzón
View Class
Share
240
kj
Wednesday 11/9/22
✅
321
kj
Tuesday 11/29/22
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
195
kj
Wednesday 8/3/22
✅
271
kj
Monday 1/10/22
30 min Red (Taylor's Version) Ride
Robin Arzón
View Class
Share
148
kj
Friday 12/31/21
✅
274
kj
Friday 1/7/22
20 min Reflection Ride
Christine D'Ercole
View Class
Share
84
kj
Friday 5/14/21
✅
176
kj
Monday 6/14/21
20 min 80s Ride
Christine D'Ercole
View Class
Share
83
kj
Tuesday 4/27/21
✅
157
kj
Friday 4/16/21
20 min Reflection Ride
Christine D'Ercole
View Class
Share
141
kj
Saturday 4/17/21
✅
166
kj
Friday 4/16/21