Shake and Bake

Workouts

Monday 8/8/22 @ 3:1 PM
✅
232kj
71rpm
49%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 8/3/22 @ 7:20 PM
104kj
64rpm
36%
13mph
Saturday 1/22/22 @ 12:0 AM
✅
126kj
61rpm
47%
16mph
20 min Groove Ride
Cody Rigsby
Tuesday 1/25/22 @ 12:58 AM
72kj
62rpm
38%
13mph
Monday 1/10/22 @ 11:21 PM
60kj
43rpm
46%
12mph
20 min Pop Ride
Cody Rigsby
Sunday 1/23/22 @ 8:52 PM
✅
75kj
68rpm
36%
13mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 232 kj
Monday 8/8/22
104 kj
Wednesday 8/3/22
20 min Groove Ride
Cody Rigsby
✅ 126 kj
Saturday 1/22/22
72 kj
Tuesday 1/25/22
20 min Pop Ride
Cody Rigsby
60 kj
Monday 1/10/22
✅ 75 kj
Sunday 1/23/22