Shake and Bake
VS
Workouts
Wednesday 6/14/23 @ 5:7 PM
✅
119kj
55rpm
56%
18mph
Saturday 5/20/23 @ 4:39 PM
100kj
71rpm
44%
17mph
Saturday 4/15/23 @ 2:57 PM
✅
143kj
66rpm
48%
17mph
Saturday 4/15/23 @ 8:19 PM
106kj
76rpm
38%
15mph
Tuesday 3/7/23 @ 11:56 PM
✅
257kj
69rpm
52%
19mph
Friday 3/10/23 @ 11:46 PM
167kj
72rpm
40%
16mph
Monday 7/25/22 @ 9:16 PM
✅
97kj
80rpm
35%
15mph
Saturday 5/7/22 @ 9:48 PM
86kj
82rpm
33%
14mph
Tuesday 8/9/22 @ 3:40 PM
✅
239kj
73rpm
48%
18mph
Saturday 7/31/21 @ 7:5 PM
190kj
76rpm
41%
16mph
Thursday 7/28/22 @ 9:5 PM
✅
216kj
59rpm
52%
17mph
Saturday 7/30/22 @ 6:36 PM
185kj
76rpm
40%
16mph
Friday 7/29/22 @ 10:20 PM
✅
137kj
82rpm
40%
17mph
Thursday 7/28/22 @ 10:20 PM
106kj
83rpm
35%
15mph
Monday 7/11/22 @ 8:56 PM
✅
196kj
67rpm
45%
17mph
Saturday 7/16/22 @ 9:30 PM
159kj
81rpm
36%
15mph
Saturday 7/10/21 @ 4:42 PM
✅
227kj
47rpm
60%
18mph
Sunday 7/4/21 @ 4:49 PM
194kj
71rpm
43%
16mph
Sunday 11/14/21 @ 4:55 PM
✅
213kj
58rpm
53%
17mph
Sunday 11/14/21 @ 4:58 PM
192kj
75rpm
42%
16mph
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
36
🔥
VS
badassrockstar
new rochelle
13