Shake and Bake

Workouts

Saturday 11/4/23 @ 2:0 PM
✅
269kj
55rpm
53%
16mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 3:14 PM
kj
rpm
%
0mph
Wednesday 6/14/23 @ 4:35 PM
✅
74kj
51rpm
43%
13mph
20 min Country Ride
Ally Love
Monday 5/22/23 @ 1:53 PM
kj
rpm
%
0mph
Thursday 11/17/22 @ 8:33 PM
✅
167kj
74rpm
48%
18mph
20 min Latin Ride
Robin Arzón
Thursday 3/23/23 @ 2:56 PM
kj
rpm
%
0mph
Wednesday 3/22/23 @ 3:56 PM
✅
244kj
74rpm
47%
18mph
30 min 90s Ride
Robin Arzón
Thursday 3/23/23 @ 2:52 PM
kj
rpm
%
0mph
Tuesday 3/7/23 @ 11:56 PM
✅
257kj
69rpm
52%
19mph
30 min Country Ride
Ally Love
Tuesday 2/28/23 @ 2:0 PM
kj
rpm
%
0mph
Friday 11/18/22 @ 5:5 PM
✅
114kj
61rpm
37%
13mph
30 min LOL Cody
Cody Rigsby
Friday 11/18/22 @ 12:53 AM
kj
rpm
%
0mph
Monday 4/18/22 @ 10:40 PM
✅
257kj
55rpm
60%
18mph
30 min Country Pop Ride
Ally Love
Monday 4/18/22 @ 4:11 PM
kj
rpm
%
0mph
Saturday 7/30/22 @ 3:48 PM
✅
146kj
70rpm
47%
17mph
20 min Country Ride
Ally Love
Monday 11/29/21 @ 1:15 PM
kj
rpm
%
0mph
Saturday 3/12/22 @ 3:48 PM
✅
227kj
57rpm
54%
18mph
30 min Country Ride
Ally Love
Thursday 2/24/22 @ 3:13 PM
kj
rpm
%
0mph
Sunday 11/14/21 @ 4:55 PM
✅
213kj
58rpm
53%
17mph
30 min Sundays with Love
Ally Love
Sunday 11/14/21 @ 9:4 PM
kj
rpm
%
0mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
✅ 269 kj
Saturday 11/4/23
kj
Thursday 11/24/22
20 min Country Ride
Ally Love
✅ 74 kj
Wednesday 6/14/23
kj
Monday 5/22/23
20 min Latin Ride
Robin Arzón
✅ 167 kj
Thursday 11/17/22
kj
Thursday 3/23/23
30 min 90s Ride
Robin Arzón
✅ 244 kj
Wednesday 3/22/23
kj
Thursday 3/23/23
30 min Country Ride
Ally Love
✅ 257 kj
Tuesday 3/7/23
kj
Tuesday 2/28/23
30 min LOL Cody
Cody Rigsby
✅ 114 kj
Friday 11/18/22
kj
Friday 11/18/22
30 min Country Pop Ride
Ally Love
✅ 257 kj
Monday 4/18/22
kj
Monday 4/18/22
20 min Country Ride
Ally Love
✅ 146 kj
Saturday 7/30/22
kj
Monday 11/29/21
30 min Country Ride
Ally Love
✅ 227 kj
Saturday 3/12/22
kj
Thursday 2/24/22
30 min Sundays with Love
Ally Love
✅ 213 kj
Sunday 11/14/21
kj
Sunday 11/14/21