Shake and Bake

Workouts

Saturday 11/4/23 @ 2:0 PM
269kj
55rpm
53%
16mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 2:54 PM
✅
291kj
77rpm
42%
17mph
Wednesday 1/4/23 @ 5:35 PM
✅
226kj
66rpm
49%
18mph
30 min JKE: New Year's Special
Jess King
Monday 1/2/23 @ 6:56 PM
214kj
78rpm
43%
17mph
Tuesday 10/25/22 @ 4:14 PM
✅
170kj
71rpm
50%
19mph
20 min 80s Ride
Robin Arzón
Tuesday 10/25/22 @ 12:8 AM
131kj
80rpm
40%
17mph
Friday 8/12/22 @ 3:58 PM
137kj
73rpm
44%
17mph
20 min Broadway Ride
Robin Arzón
Thursday 12/9/21 @ 12:49 PM
✅
165kj
81rpm
44%
18mph
Tuesday 4/5/22 @ 11:27 PM
✅
65kj
60rpm
49%
17mph
10 min Low Impact Ride
Denis Morton
Tuesday 3/29/22 @ 5:35 PM
59kj
73rpm
41%
16mph
Friday 4/1/22 @ 8:35 PM
84kj
58rpm
48%
16mph
15 min Pop Ride
Cody Rigsby
Sunday 3/20/22 @ 9:13 PM
✅
129kj
73rpm
48%
19mph
Friday 1/21/22 @ 11:24 PM
145kj
48rpm
61%
17mph
20 min Pop Ride
Cody Rigsby
Monday 1/31/22 @ 5:13 PM
✅
170kj
71rpm
49%
18mph
Sunday 11/14/21 @ 4:55 PM
213kj
58rpm
53%
17mph
30 min Sundays with Love
Ally Love
Sunday 11/21/21 @ 8:11 PM
✅
237kj
74rpm
47%
18mph
Friday 5/14/21 @ 8:12 PM
145kj
43rpm
55%
15mph
30 min Mental Health Awareness Ride
Kendall Toole
Saturday 5/15/21 @ 8:28 PM
✅
207kj
62rpm
47%
16mph
Saturday 4/17/21 @ 4:17 PM
✅
199kj
56rpm
61%
20mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Sunday 4/11/21 @ 12:24 AM
181kj
83rpm
46%
19mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
269 kj
Saturday 11/4/23
✅ 291 kj
Thursday 11/24/22
30 min JKE: New Year's Special
Jess King
✅ 226 kj
Wednesday 1/4/23
214 kj
Monday 1/2/23
20 min 80s Ride
Robin Arzón
✅ 170 kj
Tuesday 10/25/22
131 kj
Tuesday 10/25/22
20 min Broadway Ride
Robin Arzón
137 kj
Friday 8/12/22
✅ 165 kj
Thursday 12/9/21
10 min Low Impact Ride
Denis Morton
✅ 65 kj
Tuesday 4/5/22
59 kj
Tuesday 3/29/22
15 min Pop Ride
Cody Rigsby
84 kj
Friday 4/1/22
✅ 129 kj
Sunday 3/20/22
20 min Pop Ride
Cody Rigsby
145 kj
Friday 1/21/22
✅ 170 kj
Monday 1/31/22
30 min Sundays with Love
Ally Love
213 kj
Sunday 11/14/21
✅ 237 kj
Sunday 11/21/21
30 min Mental Health Awareness Ride
Kendall Toole
145 kj
Friday 5/14/21
✅ 207 kj
Saturday 5/15/21
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
✅ 199 kj
Saturday 4/17/21
181 kj
Sunday 4/11/21