Shake and Bake

Workouts

Saturday 10/16/21 @ 4:24 PM
46kj
52rpm
47%
14mph
10 min Low Impact Ride
Bradley Rose
Friday 9/10/21 @ 1:16 PM
49kj
84rpm
34%
15mph
Saturday 10/16/21 @ 4:6 PM
40kj
48rpm
47%
14mph
10 min Low Impact Ride
Jenn Sherman
Friday 10/8/21 @ 12:59 PM
66kj
88rpm
37%
17mph
Saturday 5/1/21 @ 4:24 PM
241kj
53rpm
59%
18mph
30 min Together We Ride
Robin Arzón
Thursday 4/16/20 @ 6:55 PM
193kj
75rpm
42%
16mph
Wednesday 4/21/21 @ 10:49 PM
120kj
51rpm
53%
16mph
20 min Low Impact Ride
Ally Love
Tuesday 9/3/19 @ 6:16 PM
107kj
79rpm
36%
15mph

Workouts

10 min Low Impact Ride
Bradley Rose
46 kj
Saturday 10/16/21
49 kj
Friday 9/10/21
10 min Low Impact Ride
Jenn Sherman
40 kj
Saturday 10/16/21
66 kj
Friday 10/8/21
30 min Together We Ride
Robin Arzón
241 kj
Saturday 5/1/21
193 kj
Thursday 4/16/20
20 min Low Impact Ride
Ally Love
120 kj
Wednesday 4/21/21
107 kj
Tuesday 9/3/19