Shake and Bake
Workouts
Monday 1/1/24 @ 4:6 AM
23kj
0rpm
0%
0mph
Sunday 6/28/20 @ 4:21 PM
✅
502kj
95rpm
52%
24mph
Monday 6/6/22 @ 11:40 PM
93kj
54rpm
60%
19mph
Sunday 1/17/21 @ 4:2 PM
✅
215kj
107rpm
53%
26mph
Monday 7/11/22 @ 6:22 PM
51kj
62rpm
43%
15mph
Saturday 6/26/21 @ 8:2 PM
✅
94kj
88rpm
43%
19mph
Friday 7/8/22 @ 8:14 PM
✅
171kj
54rpm
59%
18mph
Wednesday 5/15/19 @ 8:44 PM
kj
rpm
%
0mph
Tuesday 4/5/22 @ 12:31 AM
112kj
73rpm
46%
18mph
Sunday 2/6/22 @ 9:47 PM
✅
204kj
89rpm
51%
22mph
Saturday 4/17/21 @ 3:58 PM
57kj
50rpm
53%
16mph
Sunday 1/17/21 @ 5:44 PM
✅
180kj
95rpm
54%
25mph
Wednesday 11/10/21 @ 11:8 PM
134kj
66rpm
47%
17mph
Thursday 3/10/22 @ 3:28 AM
✅
264kj
97rpm
46%
22mph
Wednesday 1/19/22 @ 8:19 PM
425kj
72rpm
45%
17mph
Sunday 7/26/20 @ 2:28 AM
✅
953kj
91rpm
53%
24mph
Saturday 6/5/21 @ 8:27 PM
39kj
38rpm
56%
14mph
Wednesday 6/9/21 @ 2:30 AM
✅
135kj
101rpm
45%
22mph
Monday 4/26/21 @ 10:33 PM
73kj
39rpm
52%
13mph
Friday 8/14/20 @ 12:26 AM
✅
175kj
86rpm
43%
19mph
Workouts
23
kj
Monday 1/1/24