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Shake and Bake
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
6 π₯
Beat 2bhealthy
VS
2bhealthy
Pensacola Beach
5
Beat 1farmgirl
Workouts
Next Workouts
Wednesday 7/6/22 @ 3:31 PM
β
95
kj
65
rpm
46
%
16
mph
15 min 90s Ride
Denis Morton
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Wednesday 7/7/21 @ 1:56 PM
80
kj
83
rpm
36
%
15
mph
Wednesday 3/16/22 @ 3:32 PM
59
kj
47
rpm
48
%
14
mph
15 min 80s Ride
Jenn Sherman
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Friday 4/29/22 @ 4:8 PM
β
97
kj
73
rpm
43
%
17
mph
Saturday 3/5/22 @ 3:14 PM
β
217
kj
53
rpm
55
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 3/11/22 @ 6:20 PM
152
kj
72
rpm
39
%
15
mph
Wednesday 3/9/22 @ 4:54 PM
β
243
kj
55
rpm
58
%
18
mph
30 min Pop Ride
Robin ArzΓ³n
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Wednesday 3/9/22 @ 4:55 PM
202
kj
78
rpm
42
%
17
mph
Tuesday 3/8/22 @ 11:43 PM
β
82
kj
75
rpm
37
%
15
mph
15 min Intro to Power Zone Ride
Matt Wilpers
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Tuesday 5/18/21 @ 12:26 AM
71
kj
86
rpm
33
%
15
mph
Wednesday 2/23/22 @ 12:21 AM
β
231
kj
65
rpm
51
%
18
mph
30 min EMINEM Ride
Denis Morton
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Monday 2/14/22 @ 4:56 PM
189
kj
77
rpm
41
%
16
mph
Tuesday 6/8/21 @ 10:12 PM
53
kj
43
rpm
50
%
13
mph
15 min Low Impact Ride
Christine D'Ercole
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Monday 6/28/21 @ 1:46 PM
β
75
kj
84
rpm
34
%
15
mph
Tuesday 6/8/21 @ 10:58 PM
β
51
kj
49
rpm
52
%
15
mph
10 min Low Impact Ride
Ben Alldis
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Wednesday 5/19/21 @ 5:5 PM
17
kj
84
rpm
30
%
13
mph
Saturday 5/15/21 @ 4:41 PM
57
kj
43
rpm
51
%
13
mph
15 min Low Impact Ride
Jenn Sherman
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Share
Saturday 1/16/21 @ 11:16 PM
β
84
kj
78
rpm
38
%
16
mph
Friday 5/14/21 @ 8:12 PM
145
kj
43
rpm
55
%
15
mph
30 min Mental Health Awareness Ride
Kendall Toole
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Tuesday 5/11/21 @ 1:34 PM
β
161
kj
70
rpm
39
%
15
mph
Next Workouts
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
6 π₯
Beat 2bhealthy
VS
2bhealthy
Pensacola Beach
5
Beat 1farmgirl
Workouts
Next Workouts
15 min 90s Ride
Denis Morton
View Class
Share
β
95
kj
Wednesday 7/6/22
80
kj
Wednesday 7/7/21
15 min 80s Ride
Jenn Sherman
View Class
Share
59
kj
Wednesday 3/16/22
β
97
kj
Friday 4/29/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
217
kj
Saturday 3/5/22
152
kj
Friday 3/11/22
30 min Pop Ride
Robin ArzΓ³n
View Class
Share
β
243
kj
Wednesday 3/9/22
202
kj
Wednesday 3/9/22
15 min Intro to Power Zone Ride
Matt Wilpers
View Class
Share
β
82
kj
Tuesday 3/8/22
71
kj
Tuesday 5/18/21
30 min EMINEM Ride
Denis Morton
View Class
Share
β
231
kj
Wednesday 2/23/22
189
kj
Monday 2/14/22
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
53
kj
Tuesday 6/8/21
β
75
kj
Monday 6/28/21
10 min Low Impact Ride
Ben Alldis
View Class
Share
β
51
kj
Tuesday 6/8/21
17
kj
Wednesday 5/19/21
15 min Low Impact Ride
Jenn Sherman
View Class
Share
57
kj
Saturday 5/15/21
β
84
kj
Saturday 1/16/21
30 min Mental Health Awareness Ride
Kendall Toole
View Class
Share
145
kj
Friday 5/14/21
β
161
kj
Tuesday 5/11/21
Next Workouts