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Shake and Bake
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
7 🔥
Beat 20_penny
VS
20_penny
tennessee
1
Beat 1farmgirl
Workouts
Monday 1/1/24 @ 4:6 AM
23
kj
0
rpm
0
%
0
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Sunday 4/19/20 @ 2:57 PM
✅
136
kj
83
rpm
34
%
14
mph
Tuesday 3/8/22 @ 11:43 PM
✅
82
kj
75
rpm
37
%
15
mph
15 min Intro to Power Zone Ride
Matt Wilpers
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Saturday 9/9/23 @ 4:58 PM
50
kj
83
rpm
28
%
12
mph
Monday 6/6/22 @ 11:40 PM
✅
93
kj
54
rpm
60
%
19
mph
10 min Tabata Ride
Robin Arzón
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Sunday 2/23/20 @ 3:34 PM
56
kj
58
rpm
44
%
14
mph
Friday 7/15/22 @ 3:55 PM
✅
194
kj
60
rpm
49
%
16
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Saturday 7/16/22 @ 3:13 PM
114
kj
65
rpm
37
%
13
mph
Thursday 5/19/22 @ 2:58 PM
✅
127
kj
57
rpm
51
%
16
mph
20 min Mother’s Day Ride
Robin Arzón
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Share
Tuesday 5/10/22 @ 8:45 PM
79
kj
77
rpm
34
%
13
mph
Friday 4/16/21 @ 9:50 PM
✅
46
kj
39
rpm
58
%
15
mph
10 min Low Impact Ride
Cody Rigsby
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Share
Saturday 5/7/22 @ 4:2 PM
30
kj
75
rpm
30
%
12
mph
Saturday 4/17/21 @ 5:28 PM
✅
141
kj
50
rpm
57
%
17
mph
20 min Reflection Ride
Christine D'Ercole
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Share
Sunday 4/10/22 @ 4:32 PM
52
kj
77
rpm
27
%
11
mph
Wednesday 1/19/22 @ 7:51 PM
✅
84
kj
49
rpm
48
%
14
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Thursday 1/20/22 @ 6:11 PM
68
kj
68
rpm
34
%
13
mph
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
7 🔥
Beat 20_penny
VS
20_penny
tennessee
1
Beat 1farmgirl
Workouts
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
23
kj
Monday 1/1/24
✅
136
kj
Sunday 4/19/20
15 min Intro to Power Zone Ride
Matt Wilpers
View Class
Share
✅
82
kj
Tuesday 3/8/22
50
kj
Saturday 9/9/23
10 min Tabata Ride
Robin Arzón
View Class
Share
✅
93
kj
Monday 6/6/22
56
kj
Sunday 2/23/20
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
✅
194
kj
Friday 7/15/22
114
kj
Saturday 7/16/22
20 min Mother’s Day Ride
Robin Arzón
View Class
Share
✅
127
kj
Thursday 5/19/22
79
kj
Tuesday 5/10/22
10 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
46
kj
Friday 4/16/21
30
kj
Saturday 5/7/22
20 min Reflection Ride
Christine D'Ercole
View Class
Share
✅
141
kj
Saturday 4/17/21
52
kj
Sunday 4/10/22
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
84
kj
Wednesday 1/19/22
68
kj
Thursday 1/20/22