Shake and Bake

Workouts

Sunday 1/1/23 @ 11:3 PM
✅
143kj
70rpm
45%
17mph
20 min Beginner Ride
Kendall Toole
Tuesday 8/8/23 @ 11:19 PM
75kj
74rpm
33%
13mph
Friday 7/15/22 @ 3:55 PM
✅
194kj
60rpm
49%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 1/7/23 @ 7:28 PM
133kj
71rpm
37%
14mph

Workouts

20 min Beginner Ride
Kendall Toole
✅ 143 kj
Sunday 1/1/23
75 kj
Tuesday 8/8/23
30 min Lizzo Two for One Ride
Jess & Robin
✅ 194 kj
Friday 7/15/22
133 kj
Saturday 1/7/23