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Shake and Bake
1fancyfrog
Central Ohio
0
Beat deep_blue_
VS
deep_blue_
Texas
33 🔥
Beat 1fancyfrog
Workouts
Next Workouts
Wednesday 5/26/21 @ 11:14 AM
254
kj
85
rpm
35
%
16
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 6/23/20 @ 1:15 AM
✅
434
kj
91
rpm
43
%
19
mph
Sunday 5/23/21 @ 4:18 PM
351
kj
87
rpm
36
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 7/4/20 @ 4:0 PM
✅
580
kj
88
rpm
44
%
20
mph
Tuesday 10/13/20 @ 12:18 PM
331
kj
88
rpm
35
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 1/23/21 @ 5:55 PM
✅
481
kj
88
rpm
41
%
18
mph
Saturday 12/5/20 @ 12:57 PM
348
kj
88
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/14/21 @ 5:30 PM
✅
482
kj
89
rpm
40
%
18
mph
Tuesday 2/9/21 @ 12:31 PM
251
kj
89
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 12:3 PM
✅
357
kj
86
rpm
41
%
18
mph
Saturday 2/6/21 @ 3:24 PM
424
kj
81
rpm
37
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 2/7/21 @ 5:42 PM
✅
610
kj
82
rpm
43
%
18
mph
Friday 1/29/21 @ 2:26 PM
254
kj
94
rpm
34
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 5/23/20 @ 4:23 PM
✅
414
kj
90
rpm
42
%
19
mph
Saturday 10/10/20 @ 12:16 PM
163
kj
95
rpm
33
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 1/26/21 @ 2:42 AM
✅
247
kj
86
rpm
42
%
18
mph
Friday 9/25/20 @ 6:19 PM
105
kj
81
rpm
36
%
15
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Sunday 1/3/21 @ 11:16 PM
✅
142
kj
90
rpm
38
%
17
mph
Friday 9/25/20 @ 5:42 PM
69
kj
73
rpm
38
%
14
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 1/3/21 @ 11:0 PM
✅
88
kj
77
rpm
40
%
16
mph
Next Workouts
1fancyfrog
Central Ohio
0
Beat deep_blue_
VS
deep_blue_
Texas
33 🔥
Beat 1fancyfrog
Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
254
kj
Wednesday 5/26/21
✅
434
kj
Tuesday 6/23/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
351
kj
Sunday 5/23/21
✅
580
kj
Saturday 7/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
331
kj
Tuesday 10/13/20
✅
481
kj
Saturday 1/23/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
348
kj
Saturday 12/5/20
✅
482
kj
Sunday 2/14/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
251
kj
Tuesday 2/9/21
✅
357
kj
Tuesday 2/9/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
424
kj
Saturday 2/6/21
✅
610
kj
Sunday 2/7/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
254
kj
Friday 1/29/21
✅
414
kj
Saturday 5/23/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
163
kj
Saturday 10/10/20
✅
247
kj
Tuesday 1/26/21
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
105
kj
Friday 9/25/20
✅
142
kj
Sunday 1/3/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
69
kj
Friday 9/25/20
✅
88
kj
Sunday 1/3/21
Next Workouts