Shake and Bake
Workouts
Monday 8/23/21 @ 2:12 PM
✅
144kj
76rpm
43%
17mph
Friday 2/4/22 @ 12:4 AM
86kj
74rpm
35%
14mph
Monday 11/22/21 @ 3:54 PM
✅
221kj
70rpm
46%
17mph
Saturday 1/2/21 @ 4:30 PM
133kj
67rpm
38%
14mph
Saturday 10/9/21 @ 2:10 PM
✅
141kj
72rpm
44%
17mph
Sunday 10/25/20 @ 2:36 PM
82kj
61rpm
40%
13mph
Sunday 6/27/21 @ 3:12 PM
✅
208kj
73rpm
44%
17mph
Saturday 9/12/20 @ 2:47 PM
97kj
63rpm
34%
11mph
Tuesday 5/11/21 @ 1:24 PM
✅
253kj
74rpm
47%
18mph
Monday 5/10/21 @ 11:4 PM
127kj
64rpm
39%
13mph
Thursday 2/18/21 @ 3:44 PM
✅
209kj
70rpm
46%
17mph
Wednesday 2/17/21 @ 12:24 AM
110kj
70rpm
34%
12mph
Monday 12/7/20 @ 4:27 PM
✅
204kj
75rpm
51%
20mph
Wednesday 12/9/20 @ 10:21 PM
56kj
59rpm
35%
11mph
Monday 11/2/20 @ 4:17 PM
✅
256kj
69rpm
50%
18mph
Saturday 10/17/20 @ 12:50 PM
32kj
51rpm
22%
6mph
Tuesday 1/28/20 @ 3:20 PM
✅
253kj
73rpm
48%
18mph
Friday 1/17/20 @ 1:20 AM
162kj
63rpm
44%
15mph
Sunday 5/24/20 @ 3:31 PM
✅
230kj
78rpm
43%
17mph
Tuesday 6/16/20 @ 11:6 PM
82kj
60rpm
33%
11mph
Workouts
86
kj
Friday 2/4/22
133
kj
Saturday 1/2/21
127
kj
Monday 5/10/21
32
kj
Saturday 10/17/20
82
kj
Tuesday 6/16/20