Shake and Bake

Workouts

Saturday 11/6/21 @ 12:34 AM
3kj
49rpm
31%
8mph
15 min Climb Ride
Hannah Frankson
Wednesday 4/27/22 @ 2:6 AM
βœ…
121kj
73rpm
48%
18mph
Saturday 10/9/21 @ 10:43 AM
184kj
74rpm
41%
16mph
30 min R&B Ride
Alex Toussaint
Saturday 10/9/21 @ 7:3 PM
βœ…
248kj
76rpm
46%
19mph
Thursday 4/22/21 @ 12:51 AM
123kj
53rpm
52%
16mph
20 min R&B Ride
Tunde Oyeneyin
Sunday 5/2/21 @ 8:23 PM
βœ…
172kj
85rpm
43%
19mph
Tuesday 10/6/20 @ 1:1 AM
βœ…
169kj
70rpm
49%
19mph
20 min Tabata Ride
Alex Toussaint
Tuesday 10/6/20 @ 12:3 AM
136kj
84rpm
39%
17mph
Wednesday 12/30/20 @ 11:48 PM
189kj
52rpm
54%
16mph
30 min Best of 2020 Ride
Hannah Frankson
Saturday 1/2/21 @ 6:7 AM
βœ…
256kj
72rpm
49%
19mph
Wednesday 8/26/20 @ 11:32 PM
252kj
60rpm
57%
19mph
30 min The Weeknd Ride
Jess King
Sunday 11/22/20 @ 3:24 PM
βœ…
261kj
82rpm
44%
19mph
Friday 11/13/20 @ 3:39 AM
125kj
67rpm
44%
17mph
20 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 10/28/20 @ 11:53 PM
βœ…
171kj
85rpm
43%
19mph
Friday 9/25/20 @ 1:49 AM
198kj
59rpm
50%
16mph
30 min 90s Hip Hop Ride
Alex Toussaint
Monday 9/21/20 @ 11:27 PM
βœ…
311kj
78rpm
50%
20mph
Sunday 5/10/20 @ 8:46 PM
204kj
51rpm
56%
17mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Sunday 5/10/20 @ 5:19 AM
βœ…
266kj
78rpm
46%
19mph
Monday 2/25/19 @ 2:3 AM
204kj
66rpm
48%
17mph
30 min Hip Hop Ride
Robin ArzΓ³n
Monday 4/29/19 @ 10:6 PM
βœ…
302kj
76rpm
50%
20mph

Workouts

15 min Climb Ride
Hannah Frankson
3 kj
Saturday 11/6/21
βœ… 121 kj
Wednesday 4/27/22
30 min R&B Ride
Alex Toussaint
184 kj
Saturday 10/9/21
βœ… 248 kj
Saturday 10/9/21
20 min R&B Ride
Tunde Oyeneyin
123 kj
Thursday 4/22/21
βœ… 172 kj
Sunday 5/2/21
20 min Tabata Ride
Alex Toussaint
βœ… 169 kj
Tuesday 10/6/20
136 kj
Tuesday 10/6/20
30 min Best of 2020 Ride
Hannah Frankson
189 kj
Wednesday 12/30/20
βœ… 256 kj
Saturday 1/2/21
30 min The Weeknd Ride
Jess King
252 kj
Wednesday 8/26/20
βœ… 261 kj
Sunday 11/22/20
20 min 90s Hip Hop Ride
Alex Toussaint
125 kj
Friday 11/13/20
βœ… 171 kj
Wednesday 10/28/20
30 min 90s Hip Hop Ride
Alex Toussaint
198 kj
Friday 9/25/20
βœ… 311 kj
Monday 9/21/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
204 kj
Sunday 5/10/20
βœ… 266 kj
Sunday 5/10/20
30 min Hip Hop Ride
Robin ArzΓ³n
204 kj
Monday 2/25/19
βœ… 302 kj
Monday 4/29/19