Shake and Bake
Workouts
Saturday 4/30/22 @ 11:33 AM
✅
72kj
77rpm
36%
15mph
Saturday 2/19/22 @ 2:51 PM
49kj
64rpm
36%
12mph
Sunday 2/13/22 @ 12:26 PM
✅
60kj
83rpm
38%
16mph
Saturday 3/5/22 @ 3:9 PM
34kj
67rpm
35%
13mph
Tuesday 12/21/21 @ 3:39 AM
✅
101kj
70rpm
40%
15mph
Saturday 2/12/22 @ 2:50 PM
57kj
68rpm
32%
12mph
Thursday 1/6/22 @ 4:21 AM
✅
95kj
67rpm
40%
15mph
Thursday 12/30/21 @ 2:32 AM
60kj
65rpm
33%
12mph
Wednesday 11/3/21 @ 4:40 AM
✅
106kj
71rpm
40%
15mph
Friday 9/10/21 @ 4:49 AM
21kj
66rpm
21%
8mph
Saturday 5/29/21 @ 2:47 AM
✅
124kj
84rpm
38%
16mph
Wednesday 9/8/21 @ 2:15 AM
24kj
70rpm
18%
7mph
Sunday 6/27/21 @ 3:1 AM
✅
56kj
73rpm
40%
16mph
Wednesday 9/8/21 @ 2:8 AM
kj
rpm
%
0mph
Thursday 5/27/21 @ 12:56 PM
✅
81kj
77rpm
38%
15mph
Saturday 6/26/21 @ 2:8 PM
49kj
63rpm
37%
13mph