Shake and Bake
Workouts
Friday 3/24/23 @ 1:25 PM
✅
87kj
70rpm
41%
16mph
Thursday 5/11/23 @ 11:39 AM
61kj
69rpm
36%
13mph
Thursday 2/3/22 @ 3:1 AM
✅
98kj
77rpm
36%
15mph
Sunday 5/1/22 @ 2:38 PM
2kj
35rpm
22%
4mph
Tuesday 1/25/22 @ 4:17 AM
✅
84kj
71rpm
41%
16mph
Friday 12/31/21 @ 3:21 PM
51kj
87rpm
28%
13mph
Wednesday 10/13/21 @ 1:44 AM
✅
132kj
67rpm
46%
17mph
Wednesday 10/13/21 @ 3:13 PM
110kj
78rpm
39%
15mph
Tuesday 10/6/20 @ 1:1 AM
✅
169kj
70rpm
49%
19mph
Thursday 9/30/21 @ 11:23 AM
80kj
80rpm
32%
13mph
Wednesday 4/14/21 @ 1:7 AM
✅
143kj
78rpm
41%
17mph
Wednesday 9/29/21 @ 11:30 AM
68kj
71rpm
33%
12mph
Thursday 4/8/21 @ 1:6 AM
✅
142kj
64rpm
49%
17mph
Thursday 3/25/21 @ 9:47 AM
78kj
67rpm
36%
13mph
Friday 11/13/20 @ 3:39 AM
✅
125kj
67rpm
44%
17mph
Wednesday 11/4/20 @ 12:2 AM
86kj
71rpm
37%
14mph
Wednesday 10/7/20 @ 3:12 AM
✅
187kj
62rpm
57%
19mph
Tuesday 10/6/20 @ 11:27 AM
87kj
68rpm
38%
14mph
Tuesday 4/28/20 @ 1:55 AM
✅
46kj
53rpm
47%
15mph
Sunday 3/1/20 @ 2:30 PM
44kj
65rpm
39%
14mph
Workouts
68
kj
Wednesday 9/29/21
87
kj
Tuesday 10/6/20