Shake and Bake

Workouts

Wednesday 4/14/21 @ 1:7 AM
143kj
78rpm
41%
17mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Saturday 6/5/21 @ 3:0 PM
✅
179kj
90rpm
42%
19mph
Thursday 1/7/21 @ 3:30 AM
58kj
62rpm
46%
16mph
10 min Low Impact Ride
Tunde Oyeneyin
Friday 12/25/20 @ 10:8 PM
✅
58kj
80rpm
38%
16mph
Tuesday 1/5/21 @ 1:1 AM
343kj
53rpm
58%
17mph
45 min Hip Hop Ride
Alex Toussaint
Tuesday 1/5/21 @ 12:56 AM
✅
343kj
77rpm
45%
18mph
Sunday 9/27/20 @ 3:18 AM
83kj
62rpm
44%
15mph
15 min 90s Ride
Tunde Oyeneyin
Saturday 9/26/20 @ 2:13 PM
✅
142kj
76rpm
49%
19mph
Saturday 9/26/20 @ 1:54 PM
158kj
70rpm
48%
18mph
20 min 90s Hip Hop Ride
Robin Arzón
Saturday 8/29/20 @ 3:54 AM
✅
164kj
84rpm
43%
18mph
Thursday 9/3/20 @ 2:7 PM
243kj
61rpm
53%
18mph
30 min Sean Paul Ride
Hannah Frankson
Saturday 9/19/20 @ 2:17 PM
✅
250kj
68rpm
50%
18mph
Wednesday 8/26/20 @ 11:9 PM
137kj
56rpm
53%
17mph
20 min Hip Hop Ride
Hannah Frankson
Thursday 4/9/20 @ 4:42 AM
✅
169kj
72rpm
48%
18mph
Friday 5/8/20 @ 1:5 AM
✅
240kj
58rpm
55%
18mph
30 min Burna Boy Ride
Tunde Oyeneyin
Sunday 2/23/20 @ 5:51 AM
230kj
75rpm
45%
18mph
Tuesday 4/28/20 @ 3:33 PM
147kj
63rpm
50%
17mph
20 min Hip Hop Ride
Robin Arzón
Friday 4/17/20 @ 4:52 AM
✅
151kj
81rpm
42%
17mph
Monday 8/12/19 @ 1:4 AM
✅
149kj
53rpm
57%
17mph
20 min 90s Hip Hop Ride
Robin Arzón
Sunday 9/8/19 @ 2:3 PM
106kj
82rpm
36%
15mph

Workouts

20 min AT's Ride to Greatness: Game 1
Alex Toussaint
143 kj
Wednesday 4/14/21
✅ 179 kj
Saturday 6/5/21
10 min Low Impact Ride
Tunde Oyeneyin
58 kj
Thursday 1/7/21
✅ 58 kj
Friday 12/25/20
45 min Hip Hop Ride
Alex Toussaint
343 kj
Tuesday 1/5/21
✅ 343 kj
Tuesday 1/5/21
15 min 90s Ride
Tunde Oyeneyin
83 kj
Sunday 9/27/20
✅ 142 kj
Saturday 9/26/20
20 min 90s Hip Hop Ride
Robin Arzón
158 kj
Saturday 9/26/20
✅ 164 kj
Saturday 8/29/20
30 min Sean Paul Ride
Hannah Frankson
243 kj
Thursday 9/3/20
✅ 250 kj
Saturday 9/19/20
20 min Hip Hop Ride
Hannah Frankson
137 kj
Wednesday 8/26/20
✅ 169 kj
Thursday 4/9/20
30 min Burna Boy Ride
Tunde Oyeneyin
✅ 240 kj
Friday 5/8/20
230 kj
Sunday 2/23/20
20 min Hip Hop Ride
Robin Arzón
147 kj
Tuesday 4/28/20
✅ 151 kj
Friday 4/17/20
20 min 90s Hip Hop Ride
Robin Arzón
✅ 149 kj
Monday 8/12/19
106 kj
Sunday 9/8/19