Shake and Bake
Workouts
Friday 1/20/23 @ 11:43 PM
kj
rpm
%
0mph
Monday 12/19/22 @ 5:40 PM
✅
98kj
76rpm
40%
16mph
Thursday 4/8/21 @ 1:29 AM
✅
63kj
55rpm
51%
16mph
Sunday 1/24/21 @ 4:50 PM
37kj
59rpm
31%
11mph
Tuesday 2/9/21 @ 10:47 PM
0kj
34rpm
0%
3mph
Monday 2/8/21 @ 6:54 PM
✅
228kj
89rpm
33%
15mph
Saturday 1/2/21 @ 4:34 PM
✅
312kj
52rpm
56%
17mph
Monday 1/18/21 @ 5:35 PM
208kj
86rpm
33%
15mph
Saturday 1/16/21 @ 2:52 PM
124kj
48rpm
56%
16mph
Wednesday 1/13/21 @ 6:13 PM
✅
136kj
84rpm
39%
17mph
Thursday 1/7/21 @ 3:30 AM
✅
58kj
62rpm
46%
16mph
Thursday 1/14/21 @ 12:59 AM
53kj
81rpm
36%
15mph
Wednesday 12/30/20 @ 11:48 PM
189kj
52rpm
54%
16mph
Sunday 1/10/21 @ 3:56 AM
✅
196kj
75rpm
42%
17mph
Tuesday 11/10/20 @ 4:46 AM
✅
259kj
66rpm
52%
19mph
Saturday 1/9/21 @ 2:52 AM
197kj
76rpm
42%
17mph
Workouts
208
kj
Monday 1/18/21
124
kj
Saturday 1/16/21
189
kj
Wednesday 12/30/20
197
kj
Saturday 1/9/21