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Shake and Bake
1classicmarie
ATL
20 π₯
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
7
Beat 1classicmarie
Workouts
Next Workouts
Friday 3/24/23 @ 1:25 PM
87
kj
70
rpm
41
%
16
mph
15 min Hip Hop Ride
Hannah Frankson
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Tuesday 4/4/23 @ 12:12 PM
β
93
kj
73
rpm
42
%
16
mph
Monday 8/1/22 @ 6:15 PM
74
kj
84
rpm
34
%
15
mph
15 min R&B Ride
Tunde Oyeneyin
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Tuesday 11/15/22 @ 11:8 AM
β
78
kj
81
rpm
36
%
15
mph
Saturday 3/6/21 @ 8:49 PM
β
136
kj
53
rpm
54
%
17
mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
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Tuesday 3/16/21 @ 11:9 AM
125
kj
73
rpm
42
%
16
mph
Tuesday 2/9/21 @ 10:47 PM
0
kj
34
rpm
0
%
3
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 5/11/20 @ 12:43 PM
β
278
kj
86
rpm
37
%
16
mph
Saturday 1/2/21 @ 4:34 PM
β
312
kj
52
rpm
56
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 1/19/21 @ 10:45 PM
238
kj
85
rpm
36
%
16
mph
Monday 1/11/21 @ 1:33 AM
β
95
kj
47
rpm
56
%
16
mph
15 min Hip Hop Ride
Alex Toussaint
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Saturday 1/9/21 @ 11:38 AM
80
kj
73
rpm
40
%
15
mph
Thursday 1/7/21 @ 3:30 AM
β
58
kj
62
rpm
46
%
16
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Sunday 1/3/21 @ 3:13 PM
46
kj
91
rpm
32
%
15
mph
Wednesday 9/2/20 @ 10:18 PM
β
361
kj
66
rpm
50
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 8/8/20 @ 2:44 AM
238
kj
83
rpm
36
%
15
mph
Sunday 5/10/20 @ 8:46 PM
β
204
kj
51
rpm
56
%
17
mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
Friday 5/8/20 @ 3:57 PM
178
kj
80
rpm
39
%
16
mph
Monday 4/1/19 @ 2:22 AM
β
203
kj
67
rpm
46
%
17
mph
30 min Women's History Ride
Robin ArzΓ³n
View Class
Share
Sunday 3/10/19 @ 11:50 PM
188
kj
76
rpm
41
%
16
mph
Next Workouts
1classicmarie
ATL
20 π₯
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
7
Beat 1classicmarie
Workouts
Next Workouts
15 min Hip Hop Ride
Hannah Frankson
View Class
Share
87
kj
Friday 3/24/23
β
93
kj
Tuesday 4/4/23
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
74
kj
Monday 8/1/22
β
78
kj
Tuesday 11/15/22
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
136
kj
Saturday 3/6/21
125
kj
Tuesday 3/16/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
0
kj
Tuesday 2/9/21
β
278
kj
Monday 5/11/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
312
kj
Saturday 1/2/21
238
kj
Tuesday 1/19/21
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
95
kj
Monday 1/11/21
80
kj
Saturday 1/9/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
β
58
kj
Thursday 1/7/21
46
kj
Sunday 1/3/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
361
kj
Wednesday 9/2/20
238
kj
Saturday 8/8/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
β
204
kj
Sunday 5/10/20
178
kj
Friday 5/8/20
30 min Women's History Ride
Robin ArzΓ³n
View Class
Share
β
203
kj
Monday 4/1/19
188
kj
Sunday 3/10/19
Next Workouts