Shake and Bake
Workouts
Thursday 12/1/22 @ 7:20 PM
122kj
71rpm
41%
16mph
Friday 12/16/22 @ 10:1 PM
✅
124kj
81rpm
38%
15mph
Tuesday 11/8/22 @ 4:1 AM
84kj
74rpm
35%
14mph
Friday 12/2/22 @ 11:19 AM
✅
115kj
81rpm
36%
15mph
Tuesday 2/2/21 @ 1:27 AM
✅
106kj
61rpm
50%
17mph
Thursday 3/4/21 @ 12:10 PM
103kj
78rpm
41%
16mph
Tuesday 10/6/20 @ 1:1 AM
✅
169kj
70rpm
49%
19mph
Wednesday 2/3/21 @ 10:8 PM
107kj
79rpm
37%
15mph
Tuesday 4/28/20 @ 3:33 PM
✅
147kj
63rpm
50%
17mph
Thursday 5/14/20 @ 7:4 PM
130kj
80rpm
40%
16mph
Sunday 5/10/20 @ 8:46 PM
✅
204kj
51rpm
56%
17mph
Friday 5/8/20 @ 4:5 PM
200kj
72rpm
47%
18mph
Friday 5/8/20 @ 1:5 AM
✅
240kj
58rpm
55%
18mph
Thursday 2/27/20 @ 2:13 PM
201kj
72rpm
44%
17mph
Friday 4/24/20 @ 12:31 AM
134kj
66rpm
47%
17mph
Monday 5/4/20 @ 6:52 PM
✅
137kj
71rpm
44%
17mph
Saturday 5/2/20 @ 4:28 PM
189kj
56rpm
51%
16mph
Thursday 3/19/20 @ 10:14 PM
✅
223kj
81rpm
41%
17mph
Monday 2/25/19 @ 2:3 AM
204kj
66rpm
48%
17mph
Wednesday 10/2/19 @ 11:33 AM
✅
204kj
71rpm
44%
16mph
Workouts
200
kj
Friday 5/8/20