Shake and Bake
Workouts
Tuesday 12/8/20 @ 1:2 PM
160kj
70rpm
32%
12mph
Monday 12/7/20 @ 10:27 PM
✅
702kj
75rpm
58%
23mph
Thursday 1/21/21 @ 10:27 PM
146kj
73rpm
31%
12mph
Thursday 2/6/20 @ 12:58 PM
✅
681kj
83rpm
55%
23mph
Monday 11/15/21 @ 3:31 PM
241kj
0rpm
0%
0mph
Sunday 6/21/20 @ 12:46 PM
✅
624kj
80rpm
54%
22mph
Sunday 2/14/21 @ 10:23 PM
163kj
79rpm
30%
13mph
Friday 2/12/21 @ 1:54 PM
✅
676kj
80rpm
56%
23mph
Sunday 1/31/21 @ 7:3 PM
146kj
82rpm
28%
12mph
Wednesday 1/27/21 @ 2:51 PM
✅
641kj
78rpm
55%
23mph
Saturday 6/1/19 @ 6:38 PM
115kj
78rpm
26%
11mph
Monday 9/7/20 @ 2:51 PM
✅
615kj
78rpm
55%
22mph
Tuesday 11/5/19 @ 10:57 PM
158kj
86rpm
29%
13mph
Sunday 8/30/20 @ 2:41 PM
✅
642kj
76rpm
56%
23mph
Thursday 5/7/20 @ 9:4 PM
164kj
75rpm
29%
12mph
Tuesday 5/5/20 @ 2:3 PM
✅
660kj
74rpm
57%
22mph
Wednesday 4/8/20 @ 3:50 PM
153kj
76rpm
30%
12mph
Wednesday 4/8/20 @ 1:17 PM
✅
650kj
77rpm
56%
23mph
Monday 4/6/20 @ 4:37 PM
97kj
84rpm
28%
12mph
Saturday 10/26/19 @ 1:17 PM
✅
379kj
79rpm
52%
22mph
Workouts
146
kj
Thursday 1/21/21
241
kj
Monday 11/15/21
163
kj
Sunday 2/14/21
146
kj
Sunday 1/31/21
115
kj
Saturday 6/1/19
97
kj
Monday 4/6/20